Route Details
July_8_2020_SF_Fun_Run
1 0.000 Start on Stanyan Street
2 0.023 Turn left onto trail
3 0.319 Turn right onto MLK Drive
4 0.803 Cross the street to the Botanical Gardens side, and turn sharp right onto MLK
5 1.638 Turn slight right onto Transverse Drive
6 2.001 Turn left onto JFK Drive, get onto the sidewalk on the right side of the street.
7 2.108 Go around Lloyd Lake, getting back onto JFK, this time heading East
8 3.828 Turn right off JFK onto trail
9 4.016 Turn left
10 4.109 Turn right onto Stanyan Street
11 4.172 FINISH
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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