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WoW Met Rusten En Dagindeling

by Leonie Maas Photo
1 year ago
Near Centrum, NL
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WoW Met Rusten En Dagindeling
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KEY ROUTE DATA
DISTANCE 87.677 miles
HILLS View Profile
4301 ft (36%)
4274 ft (37%)
TERRAIN
Mixed  
CALORIES Configure
 
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CALORIE CALCULATOR
WoW Met Rusten En Dagindeling

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CALCULATE CALORIES
Find out how we calculate Calories

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

This route can be downloaded in the following formats (click to download):

About

Route dinsdag 0-28,9 km
Samenkomen dinsdag:
eindpunt dag 1 Kranenburg
Begin dinsdag:
Stevenskerk, Nijmegen (JP zet ons daar af)
pauze 1 11,3 km P bij Kerk in Persingen
Handveer op 12 km
Pauze 2 19,3 km (etappe 8 km) lunch Bos P Duivelsberg
Pauze 3 zonder JP bankje op 25,1 km (etappe 5,8 km)
28,6 km (344 HM) doen we van de route (de volgende parking pas weer in NL op meer dan 40 km)
tot parking 28,9 km (etappe 3,8 km)

woensdagroute 28,6-66,5 km (dagtotaal 37,9)
Begin woensdag, Kranenburg VVV
1e pauze P naast Eethuis De Diepen op 39,9 km
(etappe 11,3 km)
2e pauze lunch P bij Startsedalweg 46,25 km (dagtotaal 17,7 km, etappe 6,4 km)
3e pauze bankje P (zonder JP) vliegveld 54,8 km (dagtotaal 26,2 km, etappe 8,5 km )
4e pauze bankje 64,3 (dagtotaal 35,7 etappe 9,5 km )
Einde P Hessenbergseweg 66,5 (dagtotaal 37,9 etappe 1,7 km)

donderdagroute 66,5 - 103,6 37,1 km
Begin vrijdag P Hessenbergseweg Wijchen/Overasselt
1e Pauze 77,3 km Brug Grave (trouwlocatie Paul&Linda)(dagafstand 10,8 km)
2e Pauze 86,9 km P lunch (dagtotaal 20.4 etappe 9,6 km)
3e pauze bankje Wijchen 96,7 km (dagtotaal 30,2 km etappe 9,8 km)
Eind P Kasteel Hernen 103,6 (dagtotaal 37,1 etappe 6,9 km)

Voor 16 uur in Stevenskerk afmelden op zaterdag
Vrijdag 103,6 - 140,1 km (36,5 km (34,6 km tot Stevenskerk))
Auto neerzetten Groesbeekseweg ter hoogte van 204 Nijmegen (gratis)
Begin Kasteel Hernen
1e pauze berm links bij bord 'Afferden' 114,5 km (dagtotaal 10.9 km)
124,7 Hoek Uiterwaard/Dijk Winssen bermpauze lunch
Dagtotaal 21,1 (etappe 10,2)
Pauze 3 bankjespauze 132,2 km bij Weurt
(dagtotaal 28,6 etappe 7,5 km)
Stevenskerk 138,2 km 34,6 km etappe 6 km
Het bij Café de Bruijn op de markt vieren 😉
Daarna nog 1,9 km naar auto en bus.
Totaal 141,1 km






 

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Route Profile

Use our Route Profile tool to explore the elevation profile for this route. Find the highest point, the steepest secton and the longest climb!

Local Weather

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