Route Details
SUNDAY MILES WITH HTCC- CENTRAL LOOP - 2021-04-11
Sunday 11th Apr, 2021
Meet Point - Brian Lara Stadium
Meeting time - 4:40am
PROMPT ROLL OUT AT 5:00am
Distance - 50 miles
Average speed: 16 mph
Approx time: 4 hrs
Category - MILD TO MODERATE
Contribution -$
ROUTE:
BRIAN LARA STADIUM-UNION ROAD-MARABELLA-COUVA-CHASE VILLAGE-CARSEN FIELD-PALMISTE-CAPARO-FLANAGIN-TABAQUITE-WILLIAMSVILLE-REFORM-GASPARILLO BYPASS ROAD-STADIUM-HEAD TO RAB IN THE BACK-FULL OUT TO ENTRANCE AND RETURN TO START.
https://www.plotaroute.com/route/1492342?units=miles
NOTE:
1. MAIN STOP LOCATIONS WILL BE: FREEPORT, FLANAGIN, GUARACARA JUNCTION. (5-7 MINS EACH)
2. COMPLY WITH ALL INSTRUCTIONS GIVEN BY THE RIDE MARSHAL.
2. DO NOT PASS THE POINT RIDER
3. LETS TRY OUR BEST TO STICK TOGETHER AS A BUNCH(TRAFFIC, SAFETY)
4. CALL ALL HAZARDS
5. OBEY ALL TRAFFIC SIGN/LIGHTS/LAWS
Vehicle support to be confirmed.
Helmets and mechanically sound bikes are mandatory.
Lights front and rear are required.
ALL COVID-19 PROTOCOLS MUST BE STRICTLY OBSERVED.
PLEASE CONFIRM YOUR ATTENDANCE BY SATURDAY MORNING.
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
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Warnings
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