Route Details
Rucphen-Alphen Vice Versa 105,2
https://maps.app.goo.gl/ZYgpMwNsSbX2RTAx9
10.00 Pauze 1 Heeren van Oranje koffie/thee 27 km
vertrek 10.45
12.00 Lunchpauze etappe 22,5 km Kwaalburg 49,5 km
vertrek 13.00
14.00 Pauze 3 17,8 km Steengroeve bij Mies 67,3 km
vertrek 14.45
16.00 Pauze 4 21,5 km 88,8 Klein Zundert café Schuttershof
17.00 Einde 5 16,4 km 105,2
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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