Route Details

Vesterskovsløbet 10 Km

by Martin Hansen
2 years ago
Near Haderslev, DK
273 views
0 comments
10 km ruten starter på Haderslev atletikstadion. Hvorefter løberne løber af asfaltvej ud i den smukke Vesterskov. Her tilbagelægges en runde på gode brede grusstier. Efter runden i Vesterskoven løber deltagerne retur op ad Louisevej.

Der sluttes af på atletikstadion, hvor 10 km løberne, ligesom løberne på de øvrige ruter, kan deltage i den 300 m lange stadionspurt – Hvem mon der har mest fart i benene i slutspurten? Hvem har sparet mest på kræfterne?
(0)

Route Statistics
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DISTANCE 10.012 km
ASCENT / DESCENT (RAW)
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83 m (37%)
83 m (40%)
TERRAIN
Mixed  
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Vesterskovsløbet 10 Km

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

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Vesterskovsløbet 10 Km
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