Route Details

Coasters Chopper Night

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COASTERS CHOPPER NIGHT (aka 7.5 mile Time Trial)
From next tuesday i hope to start a bi-weekly Time Trial night for Coasters members
This will consist of one loop starting in Elswick ( route below)
For those that dont know a Time Trial is just you racing against the clock, getting round the 7.5 mile course as quick as you can. Great to improve fitness and see yourself improve over the summer
You start off at 1 minute intervals between riders
I intend to meet for 7 pm with a loop of the course together as a warm up as a group , then setting the riders off from 7.40. Should all be done by 8.30 hopefully
I do also need a timekeeper volunteer please
DISCLAIMER
Although i am organising this for the club members please note this is not through any official race bodies . I am simply co ordinating things for you. you are responsible for your own safety and must still obey the laws of the road
The route has 2 junctions ,both left hand turns and these will be pointed out on the warm up lap. You must take care here to ensure you are clear to go. The club does not accept any liability for your actions on this cours
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DISTANCE 7.560 miles
ASCENT / DESCENT (RAW)
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127 ft (24%)
127 ft (24%)
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Coasters Chopper Night

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