Route Details

Canal Canter 10k

by Diane Shaw
11 months ago
Near Kirkstall, GB
1212 views
0 comments
Flat fast route ran along canal towpath
(0)

Route Statistics
metric imperial

DISTANCE 6.229 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
157 ft (28%)
157 ft (25%)
TERRAIN
Off-Road
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CALORIE CALCULATOR
Canal Canter 10k

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About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

Route Map

Canal Canter 10k
Route Map
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Route Profile

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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Local Weather

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