Route Details
SouLow A Sim Orig Not PrsBdy Pbrd Still Lwst Rd
changed at pottersbridge - N edge of marsh, path E of porters fm - orig was along parish boundary not path
not cut across corner Holly Grove - not PRoW
tweaks to coast path at The Denes (access land) Beech Fm (not PRoW) and Kessingland cliffs just N of Ksgld
Route Statistics
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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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