Route Details
WC1 Great James Street-Rectory Road Station
Great James Street
Northington Street
John Street
Doughty Street
Guildford Street
Calthorpe Street
Farringdon Road
Wharton Street
Prideaux Street
Percy Circus
Vernon Rise
Vernon Square
Penton Rise
Weston Rise
Pentonville Road
Cynthia Street
Donegal Street
White Lion Street
Islington High Street
Upper Street
Islington Green
Essex Road
Balls Pond Road
King Henry's Walk
Mildmay Road
Crossway
Shacklewell Lane
Shacklewell Green
Shacklewell Lane
Amhurst Road
Rectory Road
Manse Road
Evering Road
Rectory Road Station set down on the left
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
Route Map
Route Profile
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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