Route Details

Old Chesham 3 X 1600m W 600m Rec

by Roger Ellerby
3 months ago
Near Old Town, GB
40 views
0 comments
Meet at Chesham Baptist Church rooms at 1900. Easy jog to Water Meadow car park via High St and Germain St leading Water Meadow. Complete one 1600m loop out of Car Park turn left into Church St, left onto Wey Lane then cross Fullers Hill by Thomas Harding school along footpath to join Amy Lane the left onto Amersham Rd into Chesham, left onto Germain St and right onto Water Meadow, to complete the lap at the Car Park as part of warm up, then 3 laps of car park followed by Drills and Strides. Repeat 1600m lap at your 5K pace with recovery - 3 laps of car park. Repeat a further 2 times for a total of 3 laps of 1600m at 5k pace. The route is illuminated fairly well, however a body and/or head torch is advised as well as a florescent outer layer of clothing. Care needs to be exercised when crossing Fullers Hill to enter the footpath by Thomas Harding School. I would recommend a longer cool down run if you have time, followed by light stretches as soon as convenient.
(0)

Route Statistics
metric imperial

DISTANCE 6.637 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
111 ft (25%)
111 ft (25%)
TERRAIN
Mixed  
TIME TO COMPLETE CALCULATE
CALORIES
CONFIGURE
 
X
CALORIE CALCULATOR
Old Chesham 3 X 1600m W 600m Rec

kg  
lb  
st lb  
 
CALCULATE CALORIES
Find out how we calculate Calories

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

Route Map

Old Chesham 3 X 1600m W 600m Rec
Route Map
Tapfor full size interactive map

Route Profile

Use our Route Profile tool to explore the elevation profile for this route. Find the highest point, the steepest secton and the longest climb!

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Local Weather

Get the latest weather forecast for the Old Town area...

Comments (0)

Do you have any feedback or information to share about this route? Post your comments here...

Your comment has been flagged for review due to possible spam.
Load more

Search for Accommodation

Do you need somewhere to stay near Old Town? Search over 1 million hotels, B&B's and other accomodation on Booking.com.

Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.
plotaroute.com
Home
Plot a Route
Find a Route
My Routes
More