Route Details
W2 Royal Oak UG Station-Tamarisk Square
Lord Hills Bridge
Porchester Road
Gloucester Terrace
Ranelagh Bridge
Westway Slip
Westway
Blonfontaine Road
Commonwealth Avenue
India Way
Australia Road
Blonfontaine Road
Bryony Road
Yew Tree Road
Hemlock Road
Tamarisk Square is on the right & Viola Square is on the left
Alternative route:
Lord Hill Bridge
Westbourne Villas
Westbourne Park Road
Cornwall Crescent
St marks Road
Roundabout
St Quintin Avenue
St Quintin Gardens
North Pole Road
Wood Lane
South Africa Road
Blonfontaine Road
Sawley Road
Wormholt Road
Yew Tree Avenue
Hemlock Road
Tamarisk Square is on the right & Viola Square is on the left
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
Route Map
Route Profile
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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