Route Details
W9 Shirland Road-Hilton Bankside Southwark
Shirland Road
Sutherland Avenue
Warwick Avenue
Harrow Road Roundabout
Harrow Road
Edgware Road
Upper Berkley Street
Portman Square
Fitzharing Street
Seymour Mews
Wigmore Street
Cavendish Square
Cavendish Place
Mortimer Street
Wells Street
Oxford Street
St Giles Circus
New Oxford Street
Bloomsbury Way
Bloomsbury Square
Vernon Place
Southampton Row
Kingsway
Aldwych
Lancaster Place
Waterloo Bridge
Tennison Way
Stamford Street
Paris Gardens
Colombo Street
Burrell Street
Chancel Street
Dolben Street
Great Suffolk Street
Hilton Bankside Southwark set down on the left
Route Statistics
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imperial
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
Route Map
Route Profile
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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