Route Details

Gartmorn Dam Hill Repeats

by Sandy Dunn
6 years ago
Near Alloa, GB
71 views
0 comments
1/2 mild hill repeats: Route starts near carpark with effort section up the dirt trail to the top of the hill then taking the left track back down to Gartmorn. Your recovery section starts here using the footpath adjacent to the road back to the carpark The repeat these loops for 30 minutes.

Trail shoes required in wet conditions, Tree roots exposed stones may present trip hazards on this route and extreme care to be taken when crossing tarmac road.
(0)

Route Statistics
metric imperial

DISTANCE 0.701 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
118 ft (67%)
121 ft (33%)
TERRAIN
Off-Road
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Gartmorn Dam Hill Repeats

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

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Gartmorn Dam Hill Repeats
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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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