Route Details

15km Strand - Begin Charles Morkel Rugby Club

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charles morkel rugby club
aerodame way
sarel cillier
broadway blvd
to lord charles
turn around down r44 ino de beers street
down busa med and out
back into beach road
turn off sarel cillier
to church street
(0)

Route Statistics
metric imperial

DISTANCE 9.678 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
364 ft (38%)
374 ft (38%)
TERRAIN
Road
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15km Strand - Begin Charles Morkel Rugby Club

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

Route Map

15km Strand - Begin Charles Morkel Rugby Club
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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

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