Route Details
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Day 0 – 10 August: Overnight In Umatilla OR
Day 1 - 11 August: Launch 7AM Umatilla to Crow Bute Park
- 25 Miles
Day 2 – 12 August: Crow Bute Park to Arlington Area
- 25 Miles
Day 3 – 13 August: Refill in Arlington AM Water Up travel to Railroad Island Park in John Day Refill and Portage around John Day Dam.
- 24 Miles
Day 4 – 14 August: John Day Dam to Columbia Historical State Park.
- 21 Miles
Day 5 – 15 August: Portage around Dalles Dam to Wells Island Hood River
- 22 Miles
Day 6 – 16 August: Hood River to Boneville Dam Portage Around Dam
- 19 Miles
Day 7 – 17 August: North Boneville to Rooster Rock State Park:
- 13 Miles
Day 8 – 18 August: Rooster to Government Island.
- 20 Miles
Day 9 – 19 August: Bonus Day Time Makeup if needed
Day 10 – 20 August: Finish Line Afternoon Salty’s On the Columbia Sunday Afternoon
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
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Warnings
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