Route Details

RLAG 60min Out & Back WG

by Jennie Crandon
5 years ago
Near Heathcote, GB
30 views
0 comments
Leave the park turning R onto Othello Drive. Follow the road around to the end and turn L onto Tachbrook Road. Continue all the way to the end until you reach the bridge by the train station. Go straight over the traffic lights onto Lower Avenue. At the end turn L onto Avenue Road. Go straight over the mini roundabout and follow the road round past Victoria Park. At the traffic lights turn R onto Princes Drive. At the mini roundabout turn L onto Warwick New Road which then turns into Emscote Road. Once you have been running for 30mins, turn around and come back the way that you came.
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Route Statistics
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DISTANCE 6.587 miles
ASCENT / DESCENT (RAW)
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200 ft (32%)
203 ft (32%)
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RLAG 60min Out & Back WG

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

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RLAG 60min Out & Back WG
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