Route #3 - Chadwell West - Wed 12th Dec 2018

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KEY ROUTE DATA
DISTANCE 2.066 miles
HILLS View Profile
72 ft (36%)
62 ft (39%)
TERRAIN
Road
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CALORIE CALCULATOR
Route #3 - Chadwell West - Wed 12th Dec 2018

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CALCULATE CALORIES
Find out how we calculate Calories

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

About

Route is from 6 until 8pm.

 

Route Profile

Use our Route Profile tool to explore the elevation profile for this route. Find the highest point, the steepest secton and the longest climb!

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