Route Details

11 Race Almunecar 104 Km

by Stig Rasmussen
5 years ago
Near Cotobro, ES
47 views
0 comments
Går Vestover langs kysten ud til 40.7 km. Så drejer man nord på mod til Algarrobo Cost 48.8 km og så Nordøst op og helt op til Competa 57 km. Så sydpå og nedad til Torrox-Costa 75 km. og så hjemad til Almunecar langs kysten.

Den 27-03-19 Kørt ruten alene. 104.57 km. 05:00:00 1632 højdemeter. En ganske fin rute og smuk når man kommer ind i bjergene og køre på kanten en lang dal som er på venstre siden. fint nedkørslen fra Competa og til kysten.

Den 02-04-19 Kørt igen og alene. 104.35 km. 05:07:14 1607 højdemeter. skuffet over jeg har brugt 7 minuttet mere i dag.

Den 17.04.24. Kørt Alene. 124 km .6 T 30 min. 1748 højdemeter. Det var ikke planen at jeg skulle køre denne rute men jeg måtte vende om ude fra den anden noget efter båden så vejen var blevet spærre og der var ikke andet for end at jeg måtte vende om og køre tilbage langs kysten indtil jeg ramte den anden ruten som også på et tidspunkt kom op til Competa en rute jakob har lavet en gang. men det er knap så lang og heller ikke så mange højde meter. derfor men jeg køre helt ud af Almunecar og så tilbage igen for at få langt lidt km. på samt højdeter. fra Competa til kysten 17.27 km. 36,19 min. fra kysten og hjem 39.5 km 2 Timer 2 minutter.

Den 25-04-24. Kørt Alene. 122.4 km. 6 T 24 min. 1802 Højdemeter. Da jeg kom hjem til Almunecar kørte jeg lige nogle ekstra km. jeg skulle også lige trykspulet min cykle fordi denne cykelrejse er overstået for denne gang og holde cykelfri i morgen.
(0)

Route Statistics
metric imperial

DISTANCE 64.762 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
10200 ft (44%)
10177 ft (45%)
TERRAIN
Road
TIME TO COMPLETE CALCULATE
CALORIES
CONFIGURE
 
X
CALORIE CALCULATOR
11 Race Almunecar 104 Km

kg  
lb  
st lb  
 
CALCULATE CALORIES
Find out how we calculate Calories

About the Calorie Calculator

Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

Route Map

11 Race Almunecar 104 Km
Route Map
Tapfor full size interactive map

Route Profile

Use our Route Profile tool to explore the elevation profile for this route. Find the highest point, the steepest secton and the longest climb!

Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

Local Weather

Get the latest weather forecast for the Cotobro area...

Route Collections

This route is part of the following Route Collections:

Comments (0)

Do you have any feedback or information to share about this route? Post your comments here...

Your comment has been flagged for review due to possible spam.
Load more

Search for Accommodation

Do you need somewhere to stay near Cotobro? Search over 1 million hotels, B&B's and other accomodation on Booking.com.

Booking.com
AFFILIATE DISCLOSURE: plotaroute.com participates in the Booking.com affiliate program and may receive a financial benefit from bookings.
plotaroute.com
Home
Plot a Route
Find a Route
My Routes
More