Route Details
Freedom Ride
Mission Statement
To celebrate our freedom by coming together to ride free and proudly showing support for our great country and the men and women who have served to protect our freedom.
Our Impact
We have been able to help veteran's at the James Van Zandt Medical Center by being involved in annual projects.
Projects include: raising money for funds to benefits veterans and their families; renovating the bus used to take residents to events; building a miniature golf course for residents, outpatients and visitors; updating the bingo system used by residents; purchasing indoor versions of bowling, bocce ball and horse shoes; renovating several outdoor areas that can be used by residents, outpatients and visitors.
Visit us today and join the fun at http://www.freedomrideusa.com/
Route Statistics
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About the Calorie Calculator
Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
Route Map
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Warnings
Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.
Please also be considerate and mindful of the interests of local residents when parking and following routes.
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