Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.
When selecting an Activity setting, select the speed you would normally travel at on flat ground.
Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.
This route can be downloaded in the following formats (click to download):
A guess of the layout of the Ciney circuit where Procar raced at in 1990. Unlike the 1991 layout where I actually had a video off of to guess what corners there were, all I have for this is a length of 1.9km (or between 1.9-2.0km, I've only found two sources that detail length) and that the circuit was anti-clockwise. So basically this layout is pure guesswork. I've just based it off the 1991 layout, except reversed and with an addition loop near the start-finish line. It may be a little long, but that could easily be put down to the two inner loops being plotted slightly longer than they should have been.
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