Route Details

STRIDES 003

by Jeff John
4 years ago
Near First Ward, US
11 views
0 comments
STRIDES suggested route, run in reverse direction to locate the START LINE. The FINISH of this route would be the start and it is located just past the "Flat Man" sculpture on the Greenway Nature Trail Bike Path.
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Route Statistics
metric imperial

DISTANCE 3.110 miles
ASCENT / DESCENT (RAW)
SHOW FILTERED DATA
55 ft (24%)
75 ft (29%)
TERRAIN
Road
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STRIDES 003

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Our Calorie Calculator estimates how many Calories you will burn using Metabolic Equivalent (MET) values from Compendium of Physical Activities. The Compendium idenitifes the relative energy cost of undertaking various activities compared with doing nothing. We then combine this with your weight and the estimated duration of the activity, taking into account the length of the route and the hills involved, to estimate the total Calories burned.

When selecting an Activity setting, select the speed you would normally travel at on flat ground.

Please remember, the estimated number of Calories is just a guide and the actual number of Calories burned may vary depending on other factors such as weather and terrain.

Route Map

STRIDES 003
Route Map
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Route Profile

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Warnings

Please be careful to observe all signs for rights of way when following other people's routes, as we cannot guarantee that they do not cross private or hazardous land.

Please also be considerate and mindful of the interests of local residents when parking and following routes.

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