ROUTE PROFILE FOR: SUNDAY LONG RUN

SELECTED SECTION: 20.731 km
ROUTE STATISTICS
CUSTOM LABELS
CATEGORISED CLIMBS
Distance 20.731 km   Ascent/Descent (Raw) 543 m / 544 m
Ascent Filter 5 m -+   Ascent/Descent (Filtered) 478 m / 476 m
Lowest Point 150 m (at 20.43 km)   Highest Point 433 m (at 14.76 km)
Uphill 9.45 km (45.6%)   Downhill 9.99 km (48.2%)
Flat 1.26 km (6.1%)   Height Gain 283 m
Steepest Uphill +20.0% (at 13.77 km)   Steepest Downhill -20.0% (at 15.39 km)
Longest Uphill 3.24 km (at 3.06 km)   Longest Downhill 1.71 km (at 6.30 km)
Ascent Rate 26 m/km   Descent Rate 26 m/km
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No At Symbol Text  
No Starts At Length Height Gain Avg Grade Category
13.1 km3.2 km187 m5.8%3
29.4 km1.6 km139 m8.6%4
313.6 km0.9 km85 m9.4%4
Category 4
Category 3
Category 2
Category 1
Hors Catégorie
Learn how we determine Climb Categories
SECTION SELECTOR
0.00
20.73
GRADIENT
FILTER
40.0%
0.0%
ELEVATION
INTERVAL
90 m
Chart Data
m ft
km miles
height %
Horiz. Vertical
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Created with Highcharts 7.2.10m100m200m300m400m02468101214161820plotaroute.com
DISTANCE IN KM
Distance from Start (km) Height Above Sea Level (m) Comments
0.000152 
0.090153 
0.180158 
0.270160 
0.360161 
0.450160 
0.540160 
0.630160 
0.720165 
0.810169 
0.900168 
0.990169 
1.080170 
1.170170 
1.260170 
1.350169 
1.440169 
1.530173 
1.620172 
1.710172 
1.800175 
1.890173 
1.980175 
2.070177 
2.160181 
2.250185 
2.340186 
2.430190 
2.520193 
2.610194 
2.700192 
2.790194 
2.880196 
2.970197 
3.060195Start of longest uphill
3.150198 
3.240198 
3.330198 
3.420201 
3.510203 
3.600209 
3.690217 
3.780221 
3.870225 
3.960226 
4.050230 
4.140236 
4.230239 
4.320242 
4.410249 
4.500252 
4.590258 
4.680268 
4.770271 
4.860276 
4.950282 
5.040288 
5.130294 
5.220301 
5.310313 
5.400328 
5.490335 
5.580341 
5.670346 
5.760352 
5.850362 
5.940371 
6.030374 
6.120378 
6.210380 
6.300382Start of longest downhill
6.390380 
6.480379 
6.570375 
6.660375 
6.750373 
6.840370 
6.930369 
7.020368 
7.110364 
7.200360 
7.290353 
7.380350 
7.470345 
7.560335 
7.650329 
7.740327 
7.830326 
7.920319 
8.010312 
8.100314 
8.190313 
8.280307 
8.370302 
8.460300 
8.550302 
8.640303 
8.730298 
8.820291 
8.910289 
9.000284 
9.090278 
9.180270 
9.270263 
9.360262 
9.450267 
9.540278 
9.630291 
9.720300 
9.810306 
9.900312 
9.990321 
10.080327 
10.170331 
10.260332 
10.350344 
10.440354 
10.530367 
10.620376 
10.710384 
10.800392 
10.890397 
10.980401 
11.070399 
11.160398 
11.250385 
11.340381 
11.430385 
11.520392 
11.610396 
11.700394 
11.790386 
11.880383 
11.970379 
12.060384 
12.150380 
12.240391 
12.330394 
12.420390 
12.510386 
12.600381 
12.690379 
12.780379 
12.870380 
12.960377 
13.050374 
13.140378 
13.230370 
13.320367 
13.410358 
13.500344 
13.590334 
13.680337 
13.770339Steepest uphill
13.860357 
13.950374 
14.040385 
14.130389 
14.220392 
14.310402 
14.400411 
14.490419 
14.580415 
14.670423 
14.760433Highest Point
14.850433 
14.940424 
15.030426 
15.120426 
15.210418 
15.300402 
15.390390Steepest downhill
15.480372 
15.570358 
15.660348 
15.750347 
15.840343 
15.930341 
16.020337 
16.110328 
16.200319 
16.290309 
16.380299 
16.470292 
16.560282 
16.650276 
16.740273 
16.830276 
16.920271 
17.010266 
17.100258 
17.190248 
17.280238 
17.370233 
17.460227 
17.550225 
17.640217 
17.730205 
17.820203 
17.910202 
18.000203 
18.090200 
18.180198 
18.270194 
18.360189 
18.450188 
18.540186 
18.630189 
18.720185 
18.810180 
18.900182 
18.990183 
19.080182 
19.170182 
19.260180 
19.350179 
19.440178 
19.530180 
19.620178 
19.710174 
19.800170 
19.890165 
19.980159 
20.070156 
20.160154 
20.250153 
20.340154 
20.430150Lowest Point
20.520152 
20.610151 
20.700151 
 
 
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About Climb Categories

To work out the Category of a climb, we multiply the length of the climb in metres by the gradient of the climb in percent to determine a score. This score is then used to determine the Category as follows:
Category 4 8000 or above
Category 3 16000 or above
Category 2 32000 or above
Category 1 64000 or above
Hors Catégorie 80000 or above

For example, a climb that goes on for 1km at an average gradient of 12.5% has a score of 1000 x 12.5 = 12500, which equates to Category 4.