ROUTE PROFILE FOR: LONG 10K RUN

SELECTED SECTION: 9.993 km
ROUTE STATISTICS
CUSTOM LABELS
CATEGORISED CLIMBS
Distance 9.993 km   Ascent/Descent (Raw) 41 m / 47 m
Ascent Filter 5 m -+   Ascent/Descent (Filtered) 20 m / 25 m
Lowest Point 31 m (at 9.81 km)   Highest Point 55 m (at 3.96 km)
Uphill 2.97 km (29.7%)   Downhill 3.24 km (32.4%)
Flat 3.78 km (37.8%)   Height Gain 24 m
Steepest Uphill +3.3% (at 0.90 km)   Steepest Downhill -3.3% (at 4.23 km)
Longest Uphill 1.80 km (at 2.34 km)   Longest Downhill 2.34 km (at 4.14 km)
Ascent Rate 4 m/km   Descent Rate 5 m/km
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No At Symbol Text  
No Starts At Length Height Gain Avg Grade Category
Category 4
Category 3
Category 2
Category 1
Hors Catégorie
Learn how we determine Climb Categories
SECTION SELECTOR
0.00
9.99
GRADIENT
FILTER
40.0%
0.0%
ELEVATION
INTERVAL
90 m
Chart Data
m ft
km miles
height %
Horiz. Vertical
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Created with Highcharts 7.2.10m10m20m30m40m50m0123456789plotaroute.com
DISTANCE IN KM
Distance from Start (km) Height Above Sea Level (m) Comments
0.00039 
0.09038 
0.18039 
0.27039 
0.36037 
0.45036 
0.54036 
0.63036 
0.72036 
0.81036 
0.90037Steepest uphill
0.99040 
1.08038 
1.17037 
1.26036 
1.35038 
1.44038 
1.53038 
1.62040 
1.71041 
1.80042 
1.89041 
1.98041 
2.07039 
2.16039 
2.25038 
2.34038Start of longest uphill
2.43039 
2.52039 
2.61040 
2.70041 
2.79043 
2.88044 
2.97045 
3.06046 
3.15047 
3.24048 
3.33049 
3.42051 
3.51052 
3.60052 
3.69053 
3.78053 
3.87054 
3.96055Highest Point
4.05055 
4.14055Start of longest downhill
4.23054Steepest downhill
4.32051 
4.41049 
4.50047 
4.59045 
4.68044 
4.77043 
4.86043 
4.95042 
5.04041 
5.13040 
5.22039 
5.31039 
5.40039 
5.49039 
5.58039 
5.67039 
5.76038 
5.85038 
5.94038 
6.03037 
6.12036 
6.21036 
6.30036 
6.39036 
6.48035 
6.57036 
6.66036 
6.75036 
6.84036 
6.93036 
7.02036 
7.11034 
7.20033 
7.29034 
7.38036 
7.47036 
7.56037 
7.65039 
7.74040 
7.83038 
7.92036 
8.01035 
8.10035 
8.19035 
8.28035 
8.37034 
8.46034 
8.55034 
8.64034 
8.73035 
8.82034 
8.91033 
9.00033 
9.09034 
9.18035 
9.27035 
9.36034 
9.45033 
9.54033 
9.63032 
9.72032 
9.81031Lowest Point
9.90032 
9.99033 
 
 
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About Climb Categories

To work out the Category of a climb, we multiply the length of the climb in metres by the gradient of the climb in percent to determine a score. This score is then used to determine the Category as follows:
Category 4 8000 or above
Category 3 16000 or above
Category 2 32000 or above
Category 1 64000 or above
Hors Catégorie 80000 or above

For example, a climb that goes on for 1km at an average gradient of 12.5% has a score of 1000 x 12.5 = 12500, which equates to Category 4.