ROUTE PROFILE FOR: 800 M INTERVALS @ 5K PACE

SELECTED SECTION: 12.085 km
ROUTE STATISTICS
CUSTOM LABELS
CATEGORISED CLIMBS
Distance 12.085 km   Ascent/Descent (Raw) 44 m / 43 m
Ascent Filter 5 m -+   Ascent/Descent (Filtered) 22 m / 21 m
Lowest Point 8 m (at 0.18 km)   Highest Point 27 m (at 3.87 km)
Uphill 3.15 km (26.1%)   Downhill 2.52 km (20.9%)
Flat 6.39 km (52.9%)   Height Gain 19 m
Steepest Uphill +3.3% (at 7.47 km)   Steepest Downhill -4.4% (at 4.32 km)
Longest Uphill 2.70 km (at 0.18 km)   Longest Downhill 0.45 km (at 4.32 km)
Ascent Rate 4 m/km   Descent Rate 4 m/km
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No At Symbol Text  
No Starts At Length Height Gain Avg Grade Category
Category 4
Category 3
Category 2
Category 1
Hors Catégorie
Learn how we determine Climb Categories
SECTION SELECTOR
0.00
12.09
GRADIENT
FILTER
40.0%
0.0%
ELEVATION
INTERVAL
90 m
Chart Data
m ft
km miles
height %
Horiz. Vertical
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Created with Highcharts 7.2.10m5m10m15m20m25m0123456789101112plotaroute.com
DISTANCE IN KM
Distance from Start (km) Height Above Sea Level (m) Comments
0.0009 
0.0909 
0.1808Lowest Point
0.2709 
0.3609 
0.45010 
0.54010 
0.63011 
0.72011 
0.81012 
0.90012 
0.99012 
1.08012 
1.17012 
1.26013 
1.35013 
1.44013 
1.53014 
1.62014 
1.71014 
1.80014 
1.89015 
1.98015 
2.07015 
2.16016 
2.25016 
2.34017 
2.43018 
2.52018 
2.61018 
2.70019 
2.79021 
2.88021 
2.97018 
3.06019 
3.15019 
3.24020 
3.33021 
3.42021 
3.51021 
3.60021 
3.69023 
3.78025 
3.87027Highest Point
3.96027 
4.05025 
4.14026 
4.23027 
4.32027Steepest downhill
4.41023 
4.50023 
4.59023 
4.68021 
4.77020 
4.86021 
4.95021 
5.04021 
5.13021 
5.22017 
5.31018 
5.40018 
5.49018 
5.58019 
5.67019 
5.76019 
5.85018 
5.94018 
6.03017 
6.12017 
6.21018 
6.30018 
6.39018 
6.48018 
6.57020 
6.66021 
6.75020 
6.84018 
6.93018 
7.02020 
7.11020 
7.20021 
7.29021 
7.38021 
7.47021Steepest uphill
7.56024 
7.65026 
7.74027 
7.83026 
7.92026 
8.01027 
8.10027 
8.19027 
8.28024 
8.37023 
8.46022 
8.55020 
8.64021 
8.73021 
8.82021 
8.91021 
9.00020 
9.09018 
9.18018 
9.27018 
9.36019 
9.45020 
9.54019 
9.63018 
9.72018 
9.81018 
9.90017 
9.99016 
10.08016 
10.17015 
10.26015 
10.35015 
10.44015 
10.53015 
10.62014 
10.71014 
10.80013 
10.89013 
10.98012 
11.07012 
11.16012 
11.25012 
11.34012 
11.43012 
11.52011 
11.61011 
11.70011 
11.79010 
11.88010 
11.97010 
12.06010 
 
 
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About Climb Categories

To work out the Category of a climb, we multiply the length of the climb in metres by the gradient of the climb in percent to determine a score. This score is then used to determine the Category as follows:
Category 4 8000 or above
Category 3 16000 or above
Category 2 32000 or above
Category 1 64000 or above
Hors Catégorie 80000 or above

For example, a climb that goes on for 1km at an average gradient of 12.5% has a score of 1000 x 12.5 = 12500, which equates to Category 4.