ROUTE PROFILE FOR: REGIS ROAD RUNNERS - 12 MILE RUN
SELECTED SECTION: 19.430 km
Map Data © OpenStreetMap Contributors
| Distance | 19.430 km | Ascent/Descent (Raw) | 42 m / 43 m | |
| Ascent Filter | 5 m | Ascent/Descent (Filtered) | 0 m / 0 m | |
| Lowest Point | 1 m (at 10.53 km) | Highest Point | 7 m (at 14.67 km) | |
| Uphill | 3.69 km (19.0%) | Downhill | 3.60 km (18.5%) | |
| Flat | 12.06 km (62.1%) | Height Gain | 6 m | |
| Steepest Uphill | +2.2% (at 10.98 km) | Steepest Downhill | -2.2% (at 4.86 km) | |
| Longest Uphill | 2.07 km (at 13.68 km) | Longest Downhill | 0.81 km (at 1.98 km) | |
| Ascent Rate | 2 m/km | Descent Rate | 2 m/km |
ADD LABEL
| No | At | Symbol | Text |
|---|
| No | Starts At | Length | Height Gain | Avg Grade | Category |
|---|
Category 4
Category 3
Category 2
Category 1
Hors Catégorie
Learn how we determine Climb Categories
SECTION SELECTOR
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19.43
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Data
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ft
km
miles
height
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Horiz.
Vertical
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DISTANCE IN KM
| Distance from Start (km) | Height Above Sea Level (m) | Comments |
|---|---|---|
| 0.000 | 4 | |
| 0.090 | 5 | |
| 0.180 | 5 | |
| 0.270 | 5 | |
| 0.360 | 5 | |
| 0.450 | 5 | |
| 0.540 | 5 | |
| 0.630 | 5 | |
| 0.720 | 5 | |
| 0.810 | 5 | |
| 0.900 | 5 | |
| 0.990 | 5 | |
| 1.080 | 5 | |
| 1.170 | 6 | |
| 1.260 | 6 | |
| 1.350 | 6 | |
| 1.440 | 6 | |
| 1.530 | 5 | |
| 1.620 | 6 | |
| 1.710 | 5 | |
| 1.800 | 6 | |
| 1.890 | 5 | |
| 1.980 | 6 | Start of longest downhill |
| 2.070 | 5 | |
| 2.160 | 5 | |
| 2.250 | 5 | |
| 2.340 | 5 | |
| 2.430 | 5 | |
| 2.520 | 5 | |
| 2.610 | 5 | |
| 2.700 | 5 | |
| 2.790 | 5 | |
| 2.880 | 6 | |
| 2.970 | 6 | |
| 3.060 | 6 | |
| 3.150 | 6 | |
| 3.240 | 6 | |
| 3.330 | 6 | |
| 3.420 | 6 | |
| 3.510 | 6 | |
| 3.600 | 6 | |
| 3.690 | 6 | |
| 3.780 | 5 | |
| 3.870 | 5 | |
| 3.960 | 6 | |
| 4.050 | 5 | |
| 4.140 | 6 | |
| 4.230 | 6 | |
| 4.320 | 5 | |
| 4.410 | 5 | |
| 4.500 | 6 | |
| 4.590 | 6 | |
| 4.680 | 5 | |
| 4.770 | 5 | |
| 4.860 | 6 | Steepest downhill |
| 4.950 | 4 | |
| 5.040 | 5 | |
| 5.130 | 5 | |
| 5.220 | 5 | |
| 5.310 | 5 | |
| 5.400 | 4 | |
| 5.490 | 5 | |
| 5.580 | 4 | |
| 5.670 | 5 | |
| 5.760 | 5 | |
| 5.850 | 6 | |
| 5.940 | 5 | |
| 6.030 | 5 | |
| 6.120 | 5 | |
| 6.210 | 5 | |
| 6.300 | 4 | |
| 6.390 | 4 | |
| 6.480 | 5 | |
| 6.570 | 4 | |
| 6.660 | 4 | |
| 6.750 | 4 | |
| 6.840 | 5 | |
| 6.930 | 4 | |
| 7.020 | 5 | |
| 7.110 | 5 | |
| 7.200 | 3 | |
| 7.290 | 2 | |
| 7.380 | 3 | |
| 7.470 | 3 | |
| 7.560 | 3 | |
| 7.650 | 2 | |
| 7.740 | 3 | |
| 7.830 | 3 | |
| 7.920 | 2 | |
| 8.010 | 3 | |
| 8.100 | 4 | |
| 8.190 | 4 | |
| 8.280 | 4 | |
| 8.370 | 5 | |
| 8.460 | 6 | |
| 8.550 | 6 | |
| 8.640 | 6 | |
| 8.730 | 5 | |
| 8.820 | 4 | |
| 8.910 | 4 | |
| 9.000 | 3 | |
| 9.090 | 3 | |
| 9.180 | 3 | |
| 9.270 | 4 | |
| 9.360 | 4 | |
| 9.450 | 4 | |
| 9.540 | 3 | |
| 9.630 | 2 | |
| 9.720 | 3 | |
| 9.810 | 2 | |
| 9.900 | 3 | |
| 9.990 | 3 | |
| 10.080 | 3 | |
| 10.170 | 3 | |
| 10.260 | 3 | |
| 10.350 | 3 | |
| 10.440 | 3 | |
| 10.530 | 1 | Lowest Point |
| 10.620 | 1 | |
| 10.710 | 1 | |
| 10.800 | 1 | |
| 10.890 | 1 | |
| 10.980 | 2 | Steepest uphill |
| 11.070 | 4 | |
| 11.160 | 3 | |
| 11.250 | 2 | |
| 11.340 | 1 | |
| 11.430 | 2 | |
| 11.520 | 2 | |
| 11.610 | 2 | |
| 11.700 | 3 | |
| 11.790 | 3 | |
| 11.880 | 3 | |
| 11.970 | 4 | |
| 12.060 | 3 | |
| 12.150 | 2 | |
| 12.240 | 1 | |
| 12.330 | 2 | |
| 12.420 | 1 | |
| 12.510 | 1 | |
| 12.600 | 2 | |
| 12.690 | 2 | |
| 12.780 | 2 | |
| 12.870 | 3 | |
| 12.960 | 2 | |
| 13.050 | 2 | |
| 13.140 | 2 | |
| 13.230 | 1 | |
| 13.320 | 2 | |
| 13.410 | 3 | |
| 13.500 | 4 | |
| 13.590 | 4 | |
| 13.680 | 3 | Start of longest uphill |
| 13.770 | 4 | |
| 13.860 | 4 | |
| 13.950 | 4 | |
| 14.040 | 4 | |
| 14.130 | 4 | |
| 14.220 | 4 | |
| 14.310 | 5 | |
| 14.400 | 6 | |
| 14.490 | 6 | |
| 14.580 | 6 | |
| 14.670 | 7 | Highest Point |
| 14.760 | 7 | |
| 14.850 | 7 | |
| 14.940 | 7 | |
| 15.030 | 7 | |
| 15.120 | 7 | |
| 15.210 | 7 | |
| 15.300 | 7 | |
| 15.390 | 7 | |
| 15.480 | 7 | |
| 15.570 | 7 | |
| 15.660 | 7 | |
| 15.750 | 7 | |
| 15.840 | 6 | |
| 15.930 | 6 | |
| 16.020 | 6 | |
| 16.110 | 6 | |
| 16.200 | 6 | |
| 16.290 | 6 | |
| 16.380 | 6 | |
| 16.470 | 6 | |
| 16.560 | 6 | |
| 16.650 | 6 | |
| 16.740 | 6 | |
| 16.830 | 6 | |
| 16.920 | 6 | |
| 17.010 | 6 | |
| 17.100 | 6 | |
| 17.190 | 6 | |
| 17.280 | 6 | |
| 17.370 | 6 | |
| 17.460 | 6 | |
| 17.550 | 6 | |
| 17.640 | 6 | |
| 17.730 | 6 | |
| 17.820 | 6 | |
| 17.910 | 6 | |
| 18.000 | 6 | |
| 18.090 | 5 | |
| 18.180 | 5 | |
| 18.270 | 5 | |
| 18.360 | 5 | |
| 18.450 | 5 | |
| 18.540 | 5 | |
| 18.630 | 5 | |
| 18.720 | 5 | |
| 18.810 | 5 | |
| 18.900 | 5 | |
| 18.990 | 4 | |
| 19.080 | 4 | |
| 19.170 | 4 | |
| 19.260 | 3 | |
| 19.350 | 3 |
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