ROUTE PROFILE FOR: WEEK 8 5K TEMPO

SELECTED SECTION: 5.171 km
ROUTE STATISTICS
CUSTOM LABELS
CATEGORISED CLIMBS
Distance 5.171 km   Ascent/Descent (Raw) 47 m / 48 m
Ascent Filter 5 m -+   Ascent/Descent (Filtered) 19 m / 24 m
Lowest Point 169 m (at 1.17 km)   Highest Point 181 m (at 3.87 km)
Uphill 1.89 km (36.5%)   Downhill 2.16 km (41.8%)
Flat 1.08 km (20.9%)   Height Gain 12 m
Steepest Uphill +7.8% (at 3.51 km)   Steepest Downhill -7.8% (at 0.90 km)
Longest Uphill 0.72 km (at 2.43 km)   Longest Downhill 0.54 km (at 4.32 km)
Ascent Rate 9 m/km   Descent Rate 9 m/km
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No At Symbol Text  
No Starts At Length Height Gain Avg Grade Category
Category 4
Category 3
Category 2
Category 1
Hors Catégorie
Learn how we determine Climb Categories
SECTION SELECTOR
0.00
5.17
GRADIENT
FILTER
40.0%
0.0%
ELEVATION
INTERVAL
90 m
Chart Data
m ft
km miles
height %
Horiz. Vertical
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Max. Y
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Min. Y
0 m
Created with Highcharts 7.2.10m50m100m150m00.511.522.533.544.55plotaroute.com
DISTANCE IN KM
Distance from Start (km) Height Above Sea Level (m) Comments
0.000175 
0.090178 
0.180176 
0.270174 
0.360175 
0.450178 
0.540180 
0.630179 
0.720178 
0.810180 
0.900180Steepest downhill
0.990173 
1.080170 
1.170169Lowest Point
1.260173 
1.350179 
1.440179 
1.530179 
1.620177 
1.710176 
1.800176 
1.890175 
1.980176 
2.070175 
2.160175 
2.250175 
2.340176 
2.430175Start of longest uphill
2.520176 
2.610176 
2.700176 
2.790177 
2.880177 
2.970179 
3.060179 
3.150179 
3.240172 
3.330169 
3.420171 
3.510173Steepest uphill
3.600180 
3.690179 
3.780180 
3.870181Highest Point
3.960180 
4.050178 
4.140175 
4.230174 
4.320177Start of longest downhill
4.410176 
4.500175 
4.590173 
4.680172 
4.770170 
4.860170 
4.950172 
5.040173 
5.130174 
 
 
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About Climb Categories

To work out the Category of a climb, we multiply the length of the climb in metres by the gradient of the climb in percent to determine a score. This score is then used to determine the Category as follows:
Category 4 8000 or above
Category 3 16000 or above
Category 2 32000 or above
Category 1 64000 or above
Hors Catégorie 80000 or above

For example, a climb that goes on for 1km at an average gradient of 12.5% has a score of 1000 x 12.5 = 12500, which equates to Category 4.