ROUTE PROFILE FOR: COASTAL LONG RUN
SELECTED SECTION: 22.525 km
Map Data © OpenStreetMap Contributors
| Distance | 22.525 km | Ascent/Descent (Raw) | 480 m / 480 m | |
| Ascent Filter | 5 m | Ascent/Descent (Filtered) | 414 m / 415 m | |
| Lowest Point | 0 m (at 14.22 km) | Highest Point | 244 m (at 4.05 km) | |
| Uphill | 9.99 km (44.4%) | Downhill | 9.90 km (44.0%) | |
| Flat | 2.61 km (11.6%) | Height Gain | 244 m | |
| Steepest Uphill | +15.6% (at 3.51 km) | Steepest Downhill | -13.3% (at 5.94 km) | |
| Longest Uphill | 2.07 km (at 1.98 km) | Longest Downhill | 2.61 km (at 4.05 km) | |
| Ascent Rate | 21 m/km | Descent Rate | 21 m/km |
ADD LABEL
| No | At | Symbol | Text |
|---|
| No | Starts At | Length | Height Gain | Avg Grade | Category | |
|---|---|---|---|---|---|---|
| 1 | 2.0 km | 2.1 km | 186 m | 9.0% | 3 |
Category 4
Category 3
Category 2
Category 1
Hors Catégorie
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DISTANCE IN KM
| Distance from Start (km) | Height Above Sea Level (m) | Comments |
|---|---|---|
| 0.000 | 131 | |
| 0.090 | 131 | |
| 0.180 | 125 | |
| 0.270 | 116 | |
| 0.360 | 110 | |
| 0.450 | 103 | |
| 0.540 | 98 | |
| 0.630 | 89 | |
| 0.720 | 81 | |
| 0.810 | 78 | |
| 0.900 | 78 | |
| 0.990 | 74 | |
| 1.080 | 77 | |
| 1.170 | 81 | |
| 1.260 | 81 | |
| 1.350 | 77 | |
| 1.440 | 70 | |
| 1.530 | 68 | |
| 1.620 | 66 | |
| 1.710 | 64 | |
| 1.800 | 63 | |
| 1.890 | 60 | |
| 1.980 | 58 | Start of longest uphill |
| 2.070 | 64 | |
| 2.160 | 69 | |
| 2.250 | 79 | |
| 2.340 | 87 | |
| 2.430 | 94 | |
| 2.520 | 102 | |
| 2.610 | 111 | |
| 2.700 | 119 | |
| 2.790 | 129 | |
| 2.880 | 138 | |
| 2.970 | 148 | |
| 3.060 | 157 | |
| 3.150 | 170 | |
| 3.240 | 179 | |
| 3.330 | 185 | |
| 3.420 | 188 | |
| 3.510 | 198 | Steepest uphill |
| 3.600 | 212 | |
| 3.690 | 223 | |
| 3.780 | 229 | |
| 3.870 | 236 | |
| 3.960 | 240 | |
| 4.050 | 244 | Highest Point |
| 4.140 | 233 | |
| 4.230 | 224 | |
| 4.320 | 219 | |
| 4.410 | 212 | |
| 4.500 | 204 | |
| 4.590 | 200 | |
| 4.680 | 189 | |
| 4.770 | 185 | |
| 4.860 | 179 | |
| 4.950 | 175 | |
| 5.040 | 172 | |
| 5.130 | 161 | |
| 5.220 | 151 | |
| 5.310 | 144 | |
| 5.400 | 137 | |
| 5.490 | 130 | |
| 5.580 | 123 | |
| 5.670 | 115 | |
| 5.760 | 104 | |
| 5.850 | 96 | |
| 5.940 | 89 | Steepest downhill |
| 6.030 | 77 | |
| 6.120 | 69 | |
| 6.210 | 63 | |
| 6.300 | 54 | |
| 6.390 | 47 | |
| 6.480 | 40 | |
| 6.570 | 31 | |
| 6.660 | 22 | |
| 6.750 | 28 | |
| 6.840 | 27 | |
| 6.930 | 25 | |
| 7.020 | 27 | |
| 7.110 | 30 | |
| 7.200 | 30 | |
| 7.290 | 30 | |
| 7.380 | 28 | |
| 7.470 | 32 | |
| 7.560 | 34 | |
| 7.650 | 34 | |
| 7.740 | 35 | |
| 7.830 | 30 | |
| 7.920 | 40 | |
| 8.010 | 39 | |
| 8.100 | 46 | |
| 8.190 | 50 | |
| 8.280 | 43 | |
| 8.370 | 45 | |
| 8.460 | 49 | |
| 8.550 | 43 | |
| 8.640 | 40 | |
| 8.730 | 33 | |
| 8.820 | 38 | |
| 8.910 | 37 | |
| 9.000 | 31 | |
| 9.090 | 21 | |
| 9.180 | 29 | |
| 9.270 | 41 | |
| 9.360 | 36 | |
| 9.450 | 35 | |
| 9.540 | 36 | |
| 9.630 | 30 | |
| 9.720 | 21 | |
| 9.810 | 12 | |
| 9.900 | 10 | |
| 9.990 | 10 | |
| 10.080 | 6 | |
| 10.170 | 5 | |
| 10.260 | 8 | |
| 10.350 | 7 | |
| 10.440 | 5 | |
| 10.530 | 7 | |
| 10.620 | 9 | |
| 10.710 | 11 | |
| 10.800 | 8 | |
| 10.890 | 9 | |
| 10.980 | 11 | |
| 11.070 | 13 | |
| 11.160 | 12 | |
| 11.250 | 9 | |
| 11.340 | 8 | |
| 11.430 | 8 | |
| 11.520 | 7 | |
| 11.610 | 5 | |
| 11.700 | 4 | |
| 11.790 | 5 | |
| 11.880 | 5 | |
| 11.970 | 4 | |
| 12.060 | 3 | |
| 12.150 | 3 | |
| 12.240 | 4 | |
| 12.330 | 5 | |
| 12.420 | 5 | |
| 12.510 | 4 | |
| 12.600 | 8 | |
| 12.690 | 7 | |
| 12.780 | 3 | |
| 12.870 | 3 | |
| 12.960 | 3 | |
| 13.050 | 4 | |
| 13.140 | 7 | |
| 13.230 | 7 | |
| 13.320 | 3 | |
| 13.410 | 3 | |
| 13.500 | 3 | |
| 13.590 | 1 | |
| 13.680 | 1 | |
| 13.770 | 4 | |
| 13.860 | 4 | |
| 13.950 | 3 | |
| 14.040 | 3 | |
| 14.130 | 2 | |
| 14.220 | 0 | Lowest Point |
| 14.310 | 2 | |
| 14.400 | 3 | |
| 14.490 | 6 | |
| 14.580 | 6 | |
| 14.670 | 5 | |
| 14.760 | 4 | |
| 14.850 | 7 | |
| 14.940 | 7 | |
| 15.030 | 8 | |
| 15.120 | 8 | |
| 15.210 | 10 | |
| 15.300 | 9 | |
| 15.390 | 8 | |
| 15.480 | 10 | |
| 15.570 | 12 | |
| 15.660 | 11 | |
| 15.750 | 10 | |
| 15.840 | 11 | |
| 15.930 | 13 | |
| 16.020 | 13 | |
| 16.110 | 12 | |
| 16.200 | 10 | |
| 16.290 | 10 | |
| 16.380 | 8 | |
| 16.470 | 6 | |
| 16.560 | 5 | |
| 16.650 | 4 | |
| 16.740 | 5 | |
| 16.830 | 5 | |
| 16.920 | 6 | |
| 17.010 | 7 | |
| 17.100 | 6 | |
| 17.190 | 5 | |
| 17.280 | 4 | |
| 17.370 | 4 | |
| 17.460 | 6 | |
| 17.550 | 8 | |
| 17.640 | 10 | |
| 17.730 | 11 | |
| 17.820 | 11 | |
| 17.910 | 13 | |
| 18.000 | 19 | |
| 18.090 | 24 | |
| 18.180 | 25 | |
| 18.270 | 31 | |
| 18.360 | 32 | |
| 18.450 | 29 | |
| 18.540 | 37 | |
| 18.630 | 40 | |
| 18.720 | 41 | |
| 18.810 | 43 | |
| 18.900 | 43 | |
| 18.990 | 45 | |
| 19.080 | 48 | |
| 19.170 | 49 | |
| 19.260 | 51 | |
| 19.350 | 52 | |
| 19.440 | 53 | |
| 19.530 | 50 | |
| 19.620 | 49 | |
| 19.710 | 50 | |
| 19.800 | 54 | |
| 19.890 | 60 | |
| 19.980 | 67 | |
| 20.070 | 74 | |
| 20.160 | 84 | |
| 20.250 | 80 | |
| 20.340 | 70 | |
| 20.430 | 65 | |
| 20.520 | 59 | |
| 20.610 | 59 | |
| 20.700 | 62 | |
| 20.790 | 63 | |
| 20.880 | 65 | |
| 20.970 | 68 | |
| 21.060 | 69 | |
| 21.150 | 75 | |
| 21.240 | 77 | |
| 21.330 | 80 | |
| 21.420 | 77 | |
| 21.510 | 74 | |
| 21.600 | 79 | |
| 21.690 | 78 | |
| 21.780 | 79 | |
| 21.870 | 87 | |
| 21.960 | 96 | |
| 22.050 | 102 | |
| 22.140 | 108 | |
| 22.230 | 115 | |
| 22.320 | 124 | |
| 22.410 | 130 | |
| 22.500 | 131 |
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