ROUTE PROFILE FOR: EAST LOTHIAN 7M RURAL RUN

SELECTED SECTION: 11.286 km
ROUTE STATISTICS
CUSTOM LABELS
CATEGORISED CLIMBS
Distance 11.286 km   Ascent/Descent (Raw) 66 m / 66 m
Ascent Filter 5 m -+   Ascent/Descent (Filtered) 47 m / 44 m
Lowest Point 83 m (at 5.04 km)   Highest Point 120 m (at 8.73 km)
Uphill 3.69 km (32.7%)   Downhill 3.60 km (31.9%)
Flat 3.96 km (35.1%)   Height Gain 37 m
Steepest Uphill +4.4% (at 7.83 km)   Steepest Downhill -5.6% (at 10.26 km)
Longest Uphill 1.17 km (at 0.18 km)   Longest Downhill 2.43 km (at 2.70 km)
Ascent Rate 6 m/km   Descent Rate 6 m/km
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No At Symbol Text  
No Starts At Length Height Gain Avg Grade Category
Category 4
Category 3
Category 2
Category 1
Hors Catégorie
Learn how we determine Climb Categories
SECTION SELECTOR
0.00
11.29
GRADIENT
FILTER
40.0%
0.0%
ELEVATION
INTERVAL
90 m
Chart Data
m ft
km miles
height %
Horiz. Vertical
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Min. Y
0 m
Created with Highcharts 7.2.10m25m50m75m100m125m01234567891011plotaroute.com
DISTANCE IN KM
Distance from Start (km) Height Above Sea Level (m) Comments
0.00092 
0.09092 
0.18091Start of longest uphill
0.27092 
0.36093 
0.45094 
0.54096 
0.63099 
0.720100 
0.810101 
0.900103 
0.990104 
1.080106 
1.170107 
1.260108 
1.350109 
1.440108 
1.530106 
1.620105 
1.710105 
1.800105 
1.890104 
1.980104 
2.070104 
2.160105 
2.250104 
2.340104 
2.430105 
2.520105 
2.610105 
2.700105Start of longest downhill
2.790104 
2.880102 
2.970101 
3.060101 
3.150101 
3.240101 
3.330100 
3.420100 
3.510100 
3.60097 
3.69095 
3.78094 
3.87094 
3.96094 
4.05093 
4.14093 
4.23092 
4.32092 
4.41092 
4.50091 
4.59090 
4.68088 
4.77087 
4.86086 
4.95086 
5.04083Lowest Point
5.13083 
5.22085 
5.31085 
5.40085 
5.49087 
5.58088 
5.67090 
5.76091 
5.85091 
5.94091 
6.03090 
6.12091 
6.21091 
6.30091 
6.39089 
6.48089 
6.57088 
6.66088 
6.75088 
6.84089 
6.93090 
7.02091 
7.11091 
7.20090 
7.29091 
7.38092 
7.47094 
7.56096 
7.65099 
7.740102 
7.830102Steepest uphill
7.920106 
8.010108 
8.100112 
8.190114 
8.280117 
8.370118 
8.460117 
8.550117 
8.640119 
8.730120Highest Point
8.820120 
8.910120 
9.000119 
9.090118 
9.180117 
9.270115 
9.360115 
9.450114 
9.540114 
9.630113 
9.720113 
9.810114 
9.900115 
9.990115 
10.080115 
10.170115 
10.260115Steepest downhill
10.350110 
10.440105 
10.530100 
10.62097 
10.71095 
10.80093 
10.89093 
10.98092 
11.07091 
11.16092 
11.25092 
 
 
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About Climb Categories

To work out the Category of a climb, we multiply the length of the climb in metres by the gradient of the climb in percent to determine a score. This score is then used to determine the Category as follows:
Category 4 8000 or above
Category 3 16000 or above
Category 2 32000 or above
Category 1 64000 or above
Hors Catégorie 80000 or above

For example, a climb that goes on for 1km at an average gradient of 12.5% has a score of 1000 x 12.5 = 12500, which equates to Category 4.