ROUTE PROFILE FOR: C25K SESSION 7&8 (WEEK 3)

SELECTED SECTION: 4.337 km
ROUTE STATISTICS
CUSTOM LABELS
CATEGORISED CLIMBS
Distance 4.337 km   Ascent/Descent (Raw) 12 m / 12 m
Ascent Filter 5 m -+   Ascent/Descent (Filtered) 0 m / 0 m
Lowest Point 24 m (at 1.08 km)   Highest Point 29 m (at 3.78 km)
Uphill 0.99 km (22.8%)   Downhill 0.99 km (22.8%)
Flat 2.34 km (54.0%)   Height Gain 5 m
Steepest Uphill +2.2% (at 0.45 km)   Steepest Downhill -2.2% (at 4.23 km)
Longest Uphill 1.17 km (at 2.25 km)   Longest Downhill 0.54 km (at 0.54 km)
Ascent Rate 3 m/km   Descent Rate 3 m/km
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No At Symbol Text  
No Starts At Length Height Gain Avg Grade Category
Category 4
Category 3
Category 2
Category 1
Hors Catégorie
Learn how we determine Climb Categories
SECTION SELECTOR
0.00
4.34
GRADIENT
FILTER
40.0%
0.0%
ELEVATION
INTERVAL
90 m
Chart Data
m ft
km miles
height %
Horiz. Vertical
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Max. Y
Auto
Min. Y
0 m
Created with Highcharts 7.2.10m5m10m15m20m25m30m00.250.50.7511.251.51.7522.252.52.7533.253.53.7544.25plotaroute.com
DISTANCE IN KM
Distance from Start (km) Height Above Sea Level (m) Comments
0.00025 
0.09025 
0.18025 
0.27025 
0.36025 
0.45026Steepest uphill
0.54028Start of longest downhill
0.63027 
0.72027 
0.81026 
0.90026 
0.99025 
1.08024Lowest Point
1.17025 
1.26024 
1.35025 
1.44025 
1.53024 
1.62024 
1.71024 
1.80024 
1.89024 
1.98024 
2.07025 
2.16025 
2.25024Start of longest uphill
2.34025 
2.43026 
2.52026 
2.61026 
2.70026 
2.79026 
2.88026 
2.97026 
3.06026 
3.15026 
3.24026 
3.33027 
3.42027 
3.51026 
3.60027 
3.69028 
3.78029Highest Point
3.87028 
3.96028 
4.05028 
4.14027 
4.23027Steepest downhill
4.32025 
 
 
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About Climb Categories

To work out the Category of a climb, we multiply the length of the climb in metres by the gradient of the climb in percent to determine a score. This score is then used to determine the Category as follows:
Category 4 8000 or above
Category 3 16000 or above
Category 2 32000 or above
Category 1 64000 or above
Hors Catégorie 80000 or above

For example, a climb that goes on for 1km at an average gradient of 12.5% has a score of 1000 x 12.5 = 12500, which equates to Category 4.