| ID | ROUTE | LOCALITY | COUNTRY | CREATED | USED FOR | DISTANCE (km) | ASCENT (m) | TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|---|
| 604612 | Lourensford Trot | Cape Town | ZA | 7 years ago | Running | 5.935 | 57 | Road | 23 |
| 603594 | 010518 Devils Peak Contour/Woodstock Cave | Cape Town | ZA | 7 years ago | Walking | 7.907 | 559 | Off-Road | 50 |
| 602981 | 80 Km Easy Ride | Cape Town | ZA | 7 years ago | Cycling | 79.560 | 807 | Road | 36 |
| 597146 | Constantia Nek To KirstenBosch And Back Trail | Cape Town | ZA | 7 years ago | Running | 9.799 | 495 | Mixed | 619 |
| 596550 | Https://www.plotaroute.com/routeplanner | Cape Town | ZA | 7 years ago | Running | 54.031 | 540 | Road | 311 |
| 596537 | Newlands Forest - Ravine - Block House | Cape Town | ZA | 7 years ago | Running | 13.683 | 907 | Off-Road | 49 |
| 596526 | Saturday - 15.6km | Cape Town | ZA | 7 years ago | Running | 15.664 | 206 | Road | 108 |
| 596524 | Saturday - 10.7km | Cape Town | ZA | 7 years ago | Running | 10.746 | 145 | Road | 76 |
| 596086 | Edgemead 2 | Cape Town | ZA | 7 years ago | Running | 6.977 | 36 | Road | 35 |
| 595228 | 10km Avoid The Promenade | Cape Town | ZA | 7 years ago | Running | 9.710 | 157 | Road | 37 |
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| 593587 | Constantia Hills 8km | Cape Town | ZA | 7 years ago | Running | 8.065 | 81 | Road | 96 |
| 592572 | Tygerdal-Montevista-PLattekloof 20km | Cape Town | ZA | 7 years ago | Running | 20.015 | 109 | Road | 49 |
| 592543 | 15.2km AB 14 April2018 | Cape Town | ZA | 7 years ago | Running | 15.200 | 232 | Road | 41 |
| 592439 | West Beach To Shoprite Milnerton | Cape Town | ZA | 7 years ago | Running | 11.271 | 65 | Road | 90 |
| 592381 | Nek To Nek 50km | Cape Town | ZA | 7 years ago | Running | 50.279 | 1265 | Road | 22 |
| 592234 | Oude Westhof 1 | Cape Town | ZA | 7 years ago | Running | 8.277 | 130 | Mixed | 41 |
| 592189 | Hilly LSD | Cape Town | ZA | 7 years ago | Running | 15.475 | 292 | Road | 23 |
| 591722 | Gugs Long Run | Cape Town | ZA | 7 years ago | Running | 60.488 | 1624 | Road | 69 |
| 591698 | Loops 1 | Cape Town | ZA | 7 years ago | Running | 20.034 | 229 | Road | 443 |
| 590513 | Gym-Duckitt Hill Repeats | Cape Town | ZA | 7 years ago | Running | 2.935 | 51 | Road | 85 |
| 589950 | 180414 Road Bike | Cape Town | ZA | 7 years ago | Cycling | 102.078 | 1163 | Road | 32 |
| 589948 | Bergvliet 8km | Cape Town | ZA | 7 years ago | Walking | 8.116 | 54 | Road | 47 |
| 589769 | 15km - Buitengracht Through Kloof | Cape Town | ZA | 7 years ago | Running | 15.384 | 327 | Road | 30 |
| 589763 | Steenberg To Lakeside Back 10km | Cape Town | ZA | 7 years ago | Running | 10.696 | 135 | Road | 57 |
| 588893 | Zevewacht Dam | Cape Town | ZA | 7 years ago | Running | 8.378 | 158 | Road | 50 |
| 588885 | Ryan Route 6 | Cape Town | ZA | 7 years ago | Running | 7.427 | 85 | Road | 22 |
| 588653 | Ryan Route 5 | Cape Town | ZA | 7 years ago | Running | 5.981 | 63 | Road | 17 |
| 588651 | Ryan Route 4 | Cape Town | ZA | 7 years ago | Running | 6.558 | 69 | Road | 28 |
| 588648 | Ryan Route 3R | Cape Town | ZA | 7 years ago | Running | 5.931 | 38 | Road | 45 |
| 588645 | Ryan Route 3 | Cape Town | ZA | 7 years ago | Running | 5.936 | 39 | Road | 39 |