| ID | ROUTE | LOCALITY | COUNTRY | CREATED | USED FOR | DISTANCE (km) | ASCENT (m) | TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|---|
| 2009956 | Parkrun East Coast Brewery | eThekwini Ward 99 | ZA | 3 years ago | Running | 4.951 | 101 | Off-Road | 34 |
| 1922104 | Parkrun Roses July19 | Tshwane Ward 96 | ZA | 3 years ago | Running | 5.052 | 46 | Off-Road | 25 |
| 1922078 | Parkrun Arrow Rest | Madibeng Ward 29 | ZA | 3 years ago | Running | 4.829 | 38 | Off-Road | 28 |
| 1906178 | Parkrun Kleinplaas | Tlokwe Ward 2 | ZA | 3 years ago | Running | 4.972 | 11 | Off-Road | 34 |
| 1884767 | Parkrun Egweni River Lodge | West End | ZA | 3 years ago | Running | 5.046 | 25 | Off-Road | 37 |
| 1883994 | Parkrun Sasolburg Stadium | Metsimaholo | ZA | 3 years ago | Running | 4.936 | 27 | Off-Road | 43 |
| 1868757 | Parkrun Iron Throne Trail | Melodie AH | ZA | 3 years ago | Running | 4.810 | 99 | Mixed | 86 |
| 1861700 | Parkrun Noordwyk | Noordwyk | ZA | 3 years ago | Running | 4.690 | 53 | Off-Road | 59 |
| 1855231 | Parkrun Gracepoint | Glenferness AH | ZA | 3 years ago | Running | 4.983 | 89 | Off-Road | 41 |
| 1848592 | Parkrun Matlosana Bird | Wilkoppies | ZA | 3 years ago | Running | 5.104 | 25 | Off-Road | 27 |
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| 1842927 | Parkrun Kwanele | Kwenele | ZA | 3 years ago | Running | 5.092 | 25 | Mixed | 35 |
| 1834943 | Parkrun Skemerberg | Xanadu | ZA | 3 years ago | Running | 4.874 | 112 | Mixed | 69 |
| 1828985 | Parkrun Dusi Feb22 | Pelham | ZA | 3 years ago | Running | 5.020 | 39 | Mixed | 24 |
| 1792089 | Parkrun Eldorado Park | Eldorado Park | ZA | 3 years ago | Running | 4.954 | 29 | Off-Road | 84 |
| 977308 | Parkrun Sterkfontein | Krugersdorp | ZA | 6 years ago | Running | 4.988 | 125 | Off-Road | 54 |
| 977302 | Parkrun Villiersdorp (New) | Theewaterskloof | ZA | 6 years ago | Running | 5.218 | 124 | Off-Road | 32 |
| 977299 | Parkrun Naval Hill (New) | Bloemfontein | ZA | 6 years ago | Running | 5.036 | 97 | Off-Road | 28 |
| 977279 | Parkrun Gilloolys | Bedfordview | ZA | 6 years ago | Running | 4.980 | 35 | Off-Road | 86 |
| 977171 | Parkrun Midstream (New) | Midfields Estate | ZA | 6 years ago | Running | 5.018 | 37 | Off-Road | 53 |
| 977167 | Parkrun Lanseria (New) | Lindley AH | ZA | 6 years ago | Running | 4.989 | 70 | Off-Road | 38 |
| 977164 | Parkrun Koster (New) | Koster Ext 2 | ZA | 6 years ago | Running | 5.156 | 30 | Off-Road | 19 |
| 977161 | Parkrun Botanical Garden (New) | Koedoespoort | ZA | 6 years ago | Running | 5.203 | 85 | Off-Road | 33 |
| 977155 | Parkrun Alberts Farm | Albertskroon | ZA | 6 years ago | Running | 4.992 | 95 | Off-Road | 38 |
| 977152 | Parkrun Langenhoven (New) | Kwaggafontein | ZA | 6 years ago | Running | 4.982 | 38 | Off-Road | 24 |
| 976746 | Parkrun Hartbeespoort (New) | Rustenburg | ZA | 6 years ago | Running | 5.015 | 23 | Off-Road | 27 |
| 976743 | Parkrun Ferryvale | Ferryvale | ZA | 6 years ago | Running | 4.819 | 20 | Off-Road | 81 |
| 976737 | Parkrun Constantia Greenbelt | Cape Town | ZA | 6 years ago | Running | 5.074 | 57 | Off-Road | 127 |
| 976735 | Parkrun Heron Banks (New) | Vaal Park | ZA | 6 years ago | Running | 5.032 | 44 | Off-Road | 25 |
| 976732 | Parkrun Westbury (New) | Westbury | ZA | 6 years ago | Running | 5.077 | 30 | Off-Road | 54 |
| 976727 | Parkrun Tsakane Wetlands | Tsakane | ZA | 6 years ago | Running | 4.873 | 26 | Off-Road | 44 |