| 2592657 |
Home 12k
|
Markham
|
CA |
1 year ago |
Cycling |
11.867 |
85 |
Road |
9 |
| 2592316 |
35k Cut Down Surges @ 8,8,11,5k And 3k Cd
|
Markham
|
CA |
1 year ago |
Running |
35.152 |
207 |
Road |
27 |
| 2592291 |
35k Cut Down Surges (mostly Downhill) From Home
|
Markham
|
CA |
1 year ago |
Running |
35.218 |
218 |
Road |
34 |
| 2591727 |
Home 16k
|
Markham
|
CA |
1 year ago |
Cycling |
16.379 |
106 |
Road |
7 |
| 2589970 |
National Rouge Trail
|
Markham
|
CA |
1 year ago |
Cycling |
28.439 |
342 |
Mixed |
19 |
| 2582485 |
Easy 22k Eastbound Castlemore 9th Line Rammervill
|
Markham
|
CA |
1 year ago |
Running |
22.238 |
139 |
Road |
29 |
| 2579320 |
Home 20k Road Loop
|
Markham
|
CA |
1 year ago |
Cycling |
19.517 |
124 |
Road |
19 |
| 2579279 |
Home 12k Road Loop
|
Markham
|
CA |
1 year ago |
Cycling |
11.817 |
84 |
Road |
10 |
| 2576296 |
Easy 22k
|
Markham
|
CA |
1 year ago |
Running |
22.013 |
166 |
Mixed |
13 |
| 2576291 |
35k W/16k-24k Surges 23k Easy
|
Markham
|
CA |
1 year ago |
Running |
35.107 |
228 |
Road |
27 |
|
|
| 2574076 |
32k W/18-28k @ 6.20 Pace And Faster
|
Markham
|
CA |
1 year ago |
Running |
32.139 |
253 |
Road |
13 |
| 2573987 |
32k - From 18-28k @ 6.20 Pace Or Faster
|
Markham
|
CA |
1 year ago |
Running |
32.040 |
229 |
Road |
8 |
| 2567657 |
32k From 18k-28k At 6,20 Pace And Faster, 4K. Cd
|
Markham
|
CA |
1 year ago |
Running |
32.779 |
213 |
Road |
8 |
| 2567176 |
24k
|
Markham
|
CA |
1 year ago |
Running |
24.234 |
183 |
Road |
15 |
| 2556225 |
32k W16k 7x90 Surge 5 Mins In Between At 7-7.30
|
Markham
|
CA |
1 year ago |
Running |
32.904 |
200 |
Road |
11 |
| 2551079 |
32k W/7 X 90 Sec Surges With 5 Min. Jog From 16k
|
Markham
|
CA |
1 year ago |
Running |
32.045 |
192 |
Road |
8 |
| 2548837 |
28k W/23k To 27k At 6.20-6.35 Pace
|
Markham
|
CA |
1 year ago |
Running |
28.220 |
194 |
Road |
5 |
| 2544044 |
28k From Home
|
Markham
|
CA |
1 year ago |
Running |
28.991 |
198 |
Road |
5 |
| 2541933 |
24k Plus Buroak East Cast More Angus Glen
|
Markham
|
CA |
1 year ago |
Running |
24.449 |
170 |
Mixed |
9 |
| 2540840 |
14k - 2k Wu 10k Marathon Pace 2k Cd
|
Markham
|
CA |
1 year ago |
Running |
14.010 |
86 |
Road |
5 |
| 2538745 |
24k From Homebase South West North East
|
Markham
|
CA |
1 year ago |
Running |
24.066 |
185 |
Road |
15 |
| 2527302 |
20k
|
Markham
|
CA |
1 year ago |
Running |
20.366 |
115 |
Road |
15 |
| 2506419 |
16k L Raymerville Briar Path 16th
|
Markham
|
CA |
1 year ago |
Running |
16.604 |
136 |
Road |
5 |
| 2505084 |
14kbioroak Castlemore Bridle Trail Trail Ride
|
Markham
|
CA |
1 year ago |
Running |
14.131 |
71 |
Road |
11 |
| 2467651 |
16k With 5 Traffic Lights Stop
|
Markham
|
CA |
1 year ago |
Running |
16.111 |
139 |
Road |
25 |
| 2467649 |
14k Bur Oak Donald C., Castlemore,
|
Markham
|
CA |
1 year ago |
Running |
14.244 |
71 |
Road |
14 |
| 2465186 |
12k
|
Markham
|
CA |
1 year ago |
Running |
12.214 |
54 |
Road |
4 |
| 2463780 |
Home Bestview Leslie Don Mill Park Trail Loop 15k
|
Markham
|
CA |
1 year ago |
Cycling |
15.675 |
118 |
Mixed |
4 |
| 2459952 |
8k
|
Markham
|
CA |
1 year ago |
Running |
8.020 |
64 |
Road |
11 |
| 2457613 |
Home Bestview Leslie-sheppard
|
Markham
|
CA |
1 year ago |
Cycling |
5.576 |
10 |
Mixed |
3 |