1553614 |
Westerford Hill Sprint Repeats
|
Newlands
|
ZA |
2 years ago |
Running |
6.459 |
77 |
Road |
4 |
1544690 |
Bishops Court/Rhodes Drive 7.7km
|
Newlands
|
ZA |
2 years ago |
Running |
7.723 |
104 |
Road |
7 |
1534969 |
7.5km Liesbeek Route
|
Newlands
|
ZA |
2 years ago |
Running |
7.474 |
67 |
Road |
9 |
1534950 |
2.4km Fish Hoek Tri Run Loop
|
Fish Hoek
|
ZA |
2 years ago |
Running |
2.389 |
31 |
Road |
17 |
1534911 |
20km Fish Hoek Tri Ride
|
Fish Hoek
|
ZA |
2 years ago |
Cycling |
20.499 |
236 |
Road |
19 |
1516146 |
8km Steady Pace (Dean Street To Newlands Loop)
|
Newlands
|
ZA |
3 years ago |
Running |
7.838 |
100 |
Road |
14 |
1508358 |
Fish Hoek To Muizenberg 11km
|
Fish Hoek
|
ZA |
3 years ago |
Running |
11.000 |
68 |
Road |
7 |
1508351 |
Fish Hoek To Millers Point 29km
|
Fish Hoek
|
ZA |
3 years ago |
Cycling |
28.616 |
353 |
Road |
7 |
1507248 |
7.5km Rondebosch/Newlands Loop
|
Newlands
|
ZA |
3 years ago |
Running |
7.553 |
74 |
Road |
4 |
1500670 |
Camps Bay To Clifton 5km
|
Bakoven
|
ZA |
3 years ago |
Running |
5.000 |
67 |
Road |
26 |
|
1500631 |
Camps Bay Tidal Pool To Suikerbosse (18km)
|
Bakoven
|
ZA |
3 years ago |
Cycling |
17.679 |
351 |
Road |
10 |
1499250 |
UCT M3 Rondebosch Loop 7.6km
|
Newlands
|
ZA |
3 years ago |
Running |
7.483 |
145 |
Road |
12 |
1491962 |
SSISA To River Club (14km)
|
Newlands
|
ZA |
3 years ago |
Cycling |
14.349 |
121 |
Road |
6 |
1481244 |
8km Newlands, Rhodes Drive Reverse Loop
|
Newlands
|
ZA |
3 years ago |
Running |
8.222 |
104 |
Road |
6 |
1481238 |
Constantia Nek Rhodes Drive 26km (Option 2)
|
Newlands
|
ZA |
3 years ago |
Cycling |
26.418 |
565 |
Road |
19 |
1481231 |
Keurboom Park
|
Newlands
|
ZA |
3 years ago |
Running |
4.794 |
48 |
Mixed |
13 |
1470401 |
37km Rondebosch- Bishops Court- Constantia
|
Newlands
|
ZA |
3 years ago |
Cycling |
37.147 |
562 |
Road |
10 |
1469225 |
400m Lactate Threshold Intervals
|
Newlands
|
ZA |
3 years ago |
Running |
8.452 |
51 |
Mixed |
11 |
1469156 |
50km Muizenberg RedHill Loop
|
Muizenberg
|
ZA |
3 years ago |
Cycling |
51.223 |
802 |
Road |
15 |
1469142 |
60km Muizenberg Coastal Loop
|
Muizenberg
|
ZA |
3 years ago |
Cycling |
57.468 |
737 |
Road |
9 |
1461923 |
Liesbeek/Rondebosch 6km
|
Newlands
|
ZA |
3 years ago |
Running |
5.988 |
56 |
Road |
20 |
1461812 |
Kirstenbosch 11km Loop
|
Cape Town Ward 59
|
ZA |
3 years ago |
Running |
10.706 |
125 |
Road |
19 |
1454414 |
Promenade 8km Tempo Run
|
Mouille Point
|
ZA |
3 years ago |
Running |
8.000 |
63 |
Mixed |
8 |
1454320 |
Mini Triathlon 3.5km
|
Newlands
|
ZA |
3 years ago |
Running |
3.600 |
38 |
Mixed |
16 |
1447240 |
Kirstenbosch T-Junction 10km
|
Newlands
|
ZA |
3 years ago |
Cycling |
9.884 |
160 |
Road |
6 |
1447234 |
Camps Bay To Suikerbossie 17kms Route
|
Bakoven
|
ZA |
3 years ago |
Cycling |
17.085 |
393 |
Road |
17 |
1447217 |
3km TT Loop (Rondebosch Common)
|
Rondebosch
|
ZA |
3 years ago |
Running |
3.000 |
15 |
Road |
12 |
1447210 |
4 X 1km Fartlek Loop (Stadium)
|
Newlands
|
ZA |
3 years ago |
Running |
1.000 |
14 |
Road |
4 |
1447198 |
Rondebosch Loop (5.5km)
|
Newlands
|
ZA |
3 years ago |
Running |
5.516 |
37 |
Road |
10 |
1447193 |
Newlands Loop (5km)
|
Newlands
|
ZA |
3 years ago |
Running |
4.915 |
61 |
Road |
10 |