443438 |
10k - Tempo!
|
Ottawa
|
CA |
6 years ago |
Running |
9.997 |
59 |
Mixed |
272 |
467659 |
26.5k - Green's Creek
|
Ottawa
|
CA |
6 years ago |
Running |
26.571 |
150 |
Mixed |
154 |
453888 |
16.8k - Prestone And Orleans And Duford, Oh My!
|
Ottawa
|
CA |
6 years ago |
Running |
16.858 |
120 |
Road |
153 |
500163 |
29k - LSD (part Deux)
|
Ottawa
|
CA |
6 years ago |
Running |
29.101 |
166 |
Mixed |
140 |
467086 |
23.2k LSD
|
Ottawa
|
CA |
6 years ago |
Running |
23.213 |
84 |
Road |
136 |
461127 |
8k - Petrie Island
|
Ottawa
|
CA |
6 years ago |
Running |
8.008 |
61 |
Mixed |
133 |
468443 |
29k - Prescott-Russell Trail
|
Ottawa
|
CA |
6 years ago |
Running |
29.015 |
98 |
Mixed |
128 |
490484 |
32k - Makin' Bacon Pancakes
|
Ottawa
|
CA |
6 years ago |
Running |
32.148 |
135 |
Mixed |
121 |
435646 |
6k - Out and back To Path/Champlain
|
Ottawa
|
CA |
6 years ago |
Running |
6.084 |
53 |
Mixed |
117 |
479956 |
29k - LSD
|
Ottawa
|
CA |
6 years ago |
Running |
29.006 |
111 |
Road |
116 |
|
477128 |
19k - Hilly LSD (the Lite Version)
|
Ottawa
|
CA |
6 years ago |
Running |
19.004 |
179 |
Mixed |
107 |
447118 |
13k - LSD With Duford And Trim Hills
|
Ottawa
|
CA |
6 years ago |
Running |
13.218 |
95 |
Road |
100 |
435649 |
8k - Out and back to Path/Bilberry
|
Ottawa
|
CA |
6 years ago |
Running |
7.993 |
59 |
Mixed |
98 |
462591 |
19k - Let The Mileage Buildup Begin!
|
Ottawa
|
CA |
6 years ago |
Running |
18.944 |
97 |
Mixed |
97 |
453047 |
16.3k - Cardinal Creek
|
Ottawa
|
CA |
6 years ago |
Running |
16.344 |
79 |
Mixed |
86 |
435651 |
10k - Out To Back To Path Just Before Hiawartha
|
Ottawa
|
CA |
6 years ago |
Running |
10.051 |
65 |
Mixed |
75 |
435935 |
14.2k - A Tale Of Two Ponds
|
Ottawa
|
CA |
6 years ago |
Running |
14.190 |
39 |
Mixed |
74 |
435657 |
13k Box(ish)
|
Ottawa
|
CA |
6 years ago |
Running |
13.391 |
86 |
Mixed |
67 |
435924 |
9.8k - Lake Squishy
|
Ottawa
|
CA |
6 years ago |
Running |
9.843 |
31 |
Mixed |
67 |
443508 |
7.7k - Mini Ralph's Route
|
Ottawa
|
CA |
6 years ago |
Running |
7.654 |
33 |
Mixed |
65 |
458209 |
7.5k - Steady As She Goes
|
Ottawa
|
CA |
6 years ago |
Running |
7.530 |
64 |
Road |
63 |
503344 |
32k - Part Deux
|
Ottawa
|
CA |
6 years ago |
Running |
32.000 |
215 |
Mixed |
62 |
443515 |
6.4k - Micro Ralph's Route
|
Ottawa
|
CA |
6 years ago |
Running |
6.375 |
29 |
Mixed |
60 |
443460 |
10.5k - Ralph's Route
|
Ottawa
|
CA |
6 years ago |
Running |
10.532 |
37 |
Mixed |
48 |
506134 |
23k - Taper Time!
|
Ottawa
|
CA |
6 years ago |
Running |
23.148 |
124 |
Mixed |
48 |
509229 |
16.7k - Out And Back To Outhouse
|
Ottawa
|
CA |
6 years ago |
Running |
16.740 |
83 |
Mixed |
41 |
461128 |
10k - Petrie Island
|
Ottawa
|
CA |
6 years ago |
Running |
10.057 |
78 |
Mixed |
41 |
453056 |
8.5k Reverse Small Box
|
Ottawa
|
CA |
6 years ago |
Running |
8.480 |
54 |
Road |
38 |
500160 |
Orleans RR To St. Matt's Track
|
Ottawa
|
CA |
6 years ago |
Running |
2.778 |
20 |
Mixed |
38 |
435654 |
_10k - Trail Box
|
Ottawa
|
CA |
6 years ago |
Running |
9.884 |
53 |
Mixed |
36 |