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ZtoA Running Routes in Malaysia (page 304)
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Routes found: 17,003 |
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| ID | ROUTE | LOCALITY | COUNTRY | CREATED | USED FOR | DISTANCE (km) | ASCENT (m) | TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|---|
| 3084362 | Kepong Metropolitan Park 3.5KM | Kepong | MY | 26 days ago | Running | 3.502 | 52 | Mixed | 3 |
| 627966 | Kepong Metropolitan Park 3.5KM | Taman Intan Baiduri | MY | 7 years ago | Running | 3.447 | 45 | Road | 89 |
| 2638078 | Kepong 7km | Kepong | MY | 1 year ago | Running | 7.059 | 79 | Mixed | 24 |
| 1048847 | Kepong 3km | Bandar Menjalara | MY | 5 years ago | Running | 3.176 | 34 | Road | 13 |
| 2102477 | Kepayang Hill Full Loop Via Banana Trail. | Seremban | MY | 2 years ago | Running | 3.179 | 133 | Mixed | 15 |
| 2688956 | Kenyalang 6 | Kuala Lumpur | MY | 1 year ago | Running | 5.996 | 120 | Mixed | 5 |
| 2688987 | Kenyalang 3 | Kuala Lumpur | MY | 1 year ago | Running | 3.125 | 50 | Road | 3 |
| 2688927 | Kenyalang 12 | Kuala Lumpur | MY | 1 year ago | Running | 12.057 | 221 | Mixed | 4 |
| 2968432 | Kenny Hills Bakery | Kuala Lumpur | MY | 4 months ago | Running | 8.190 | 165 | Road | 5 |
| 2439679 | Keningau Half Marathon New | Keningau | MY | 1 year ago | Running | 21.110 | 189 | Mixed | 14 |
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| 2439662 | Keningau Half Marathon 3 | Keningau | MY | 1 year ago | Running | 20.988 | 152 | Mixed | 15 |
| 2437572 | Keningau Half Marathon 2 | Keningau | MY | 1 year ago | Running | 21.099 | 207 | Mixed | 8 |
| 2437164 | Keningau Half Marathon | Keningau | MY | 1 year ago | Running | 21.055 | 183 | Mixed | 29 |
| 2768496 | Keningau 10km Route New1 | Keningau | MY | 11 months ago | Running | 10.487 | 98 | Mixed | 4 |
| 2548939 | Keningau 10KM Route | Keningau | MY | 1 year ago | Running | 10.194 | 95 | Mixed | 15 |
| 1337057 | Kemnsah - Sg Pusu - HOAG + 5 Waterfalls | Ampang | MY | 4 years ago | Running | 54.336 | 1885 | Off-Road | 19 |
| 600696 | Kemensah-T.Sg.Pusu-Muzium Org Asli | Ampang | MY | 7 years ago | Running | 22.578 | 662 | Off-Road | 123 |
| 1313011 | Kemensah-Chenuang-Lentang Legong-Repin | Ampang | MY | 4 years ago | Running | 44.528 | 2555 | Off-Road | 32 |
| 1365736 | Kemensah-Bkt Pau-(Dam X 2) | Ampang | MY | 4 years ago | Running | 11.464 | 515 | Off-Road | 97 |
| 583151 | Kemensah<>Tasik Kg Sg Pusu | Ampang | MY | 7 years ago | Running | 32.681 | 979 | Off-Road | 253 |
| 1326181 | Kemensah Waterfalls | Ukay Perdana | MY | 4 years ago | Running | 9.486 | 393 | Off-Road | 55 |
| 462748 | Kemensah Pondok Repin | Ulu Kelang | MY | 8 years ago | Running | 24.883 | 908 | Off-Road | 680 |
| 995340 | Kemensah Pau | Ampang | MY | 5 years ago | Running | 9.296 | 327 | Off-Road | 18 |
| 1573877 | Kemensah Loops | Hulu Langat Forest Reserve | MY | 4 years ago | Running | 21.723 | 749 | Off-Road | 14 |
| 1576616 | Kemensah Loop 2 | Batu | MY | 4 years ago | Running | 20.712 | 803 | Mixed | 12 |
| 1975161 | Kemensah Loop (Kem Salleh-Lubuk Tedung-Batu Asah) | Majlis Perbandaran Ampang Jaya | MY | 3 years ago | Running | 16.516 | 519 | Off-Road | 20 |
| 1718481 | Kemensah Kongo | Hulu Langat Forest Reserve | MY | 3 years ago | Running | 18.454 | 530 | Off-Road | 16 |
| 1297886 | KEMENSAH From Jln Tiara Kemensah 3 | Hulu Langat Forest Reserve | MY | 4 years ago | Running | 11.712 | 579 | Off-Road | 15 |
| 763235 | Kemensah Bukit Paw | Ampang | MY | 6 years ago | Running | 7.510 | 339 | Off-Road | 72 |
| 1670420 | Kemensah 64 | Ukay Perdana | MY | 4 years ago | Running | 63.474 | 2199 | Mixed | 19 |
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