BROWSE ROUTE COLLECTIONS
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Flat Running Routes in South Africa (page 13)
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Routes found: 31,529 |
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| ID | ROUTE | LOCALITY | COUNTRY | CREATED | USED FOR | DISTANCE (km) | ASCENT (m) | TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|---|
| 1441561 | Constantia Nek 200m Hill Repeats | Porter Reform Estate | ZA | 4 years ago | Running | 0.202 | 16 | Off-Road | 9 |
| 947221 | 2km Route | Meyerspark | ZA | 5 years ago | Running | 2.004 | 16 | Road | 6 |
| 1733437 | WPCC/Keurboom Park 3.2km | Rondebosch | ZA | 3 years ago | Running | 3.187 | 16 | Mixed | 35 |
| 684602 | Parkrun Melkbosstrand | Cape Town Ward 23 | ZA | 6 years ago | Running | 5.036 | 16 | Off-Road | 107 |
| 1714599 | Erc Club 4km | Edgemead | ZA | 3 years ago | Running | 4.030 | 16 | Road | 13 |
| 1963972 | Final 2km U9 And U10 | Cape Town Ward 58 | ZA | 3 years ago | Running | 2.009 | 16 | Mixed | 63 |
| 465463 | Nantes Cross Country | Cape Town | ZA | 8 years ago | Running | 2.278 | 16 | Off-Road | 25 |
| 1578424 | Hill1 | Arathorn Estate | ZA | 4 years ago | Running | 0.402 | 16 | Mixed | 14 |
| 1224742 | 4km Sam Fast Virtual TT | Meadowbrook | ZA | 5 years ago | Running | 4.078 | 16 | Road | 15 |
| 1977283 | KAEM Training Camp Night Stage River Bed 2 Fini 3 | Kai !Garib Ward 2 | ZA | 3 years ago | Running | 8.154 | 16 | Off-Road | 5 |
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| 2112371 | Time Trial | Clubview East | ZA | 2 years ago | Running | 2.055 | 16 | Road | 6 |
| 2127613 | Midstream Polly Hill | Ekurhuleni Ward 1 | ZA | 2 years ago | Running | 0.366 | 16 | Road | 10 |
| 1925787 | Cross Country Race 3 June | Cape Town Ward 58 | ZA | 3 years ago | Running | 2.087 | 16 | Mixed | 33 |
| 2526608 | New 3km Club Run Route | Labram | ZA | 1 year ago | Running | 3.240 | 16 | Road | 5 |
| 838492 | 10km Loops | Mdantsane S | ZA | 6 years ago | Running | 1.646 | 16 | Road | 9 |
| 2743668 | Local_3Cooldown | Milnerton | ZA | 10 months ago | Running | 3.063 | 16 | Road | 3 |
| 1442402 | Dusi Day 2 Segment | Nkandla | ZA | 4 years ago | Running | 1.762 | 16 | Off-Road | 10 |
| 2896179 | Approx 4km TT | Edgemead | ZA | 4 months ago | Running | 3.848 | 16 | Road | 18 |
| 1933379 | Time Trial | Mowbray | ZA | 3 years ago | Running | 2.708 | 16 | Mixed | 20 |
| 1800619 | SwimRun - Leg 4 RUN - Freesia to FK | Wilderness | ZA | 3 years ago | Running | 1.200 | 16 | Mixed | 11 |
| 1611210 | Test | Heuwelsig | ZA | 4 years ago | Running | 2.027 | 16 | Mixed | 7 |
| 1800691 | Test3 | Die voor Baai | ZA | 3 years ago | Running | 3.117 | 16 | Road | 13 |
| 439493 | Home Route | Cape Town | ZA | 8 years ago | Running | 5.089 | 16 | Road | 23 |
| 2850732 | Hill Repeats | Bergview Oos | ZA | 6 months ago | Running | 0.502 | 16 | Road | 10 |
| 1316826 | My Cape Town Marathon 2020 | Country Places | ZA | 4 years ago | Running | 1.422 | 16 | Road | 6 |
| 2879889 | 4km Nd 5km Saturday Route | Athlone | ZA | 5 months ago | Running | 2.497 | 16 | Road | 6 |
| 2407068 | Century City Safe Loop | Century City | ZA | 1 year ago | Running | 2.061 | 16 | Road | 46 |
| 2442841 | ZMSC Hill Time Trials | The Village | ZA | 1 year ago | Running | 1.034 | 17 | Mixed | 17 |
| 2430750 | 4 KM SPEED TRAINING | The Village | ZA | 1 year ago | Running | 4.651 | 17 | Road | 1 |
| 511710 | 2.5km Lap At Korsmans Bird Sanctuary | Benoni | ZA | 7 years ago | Running | 2.501 | 17 | Road | 276 |
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