BROWSE ROUTE COLLECTIONS
Want to search a local area?
Use our Route Finder to search for routes on a map.
SEARCH FOR ROUTES ON A MAP
Flat Running Routes in Zambia
FILTERS APPLIED
Filter Search Results
| ID | ROUTE | LOCALITY | COUNTRY | CREATED | USED FOR | DISTANCE (km) | ASCENT (m) | TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|---|
| 2347484 | IBENGA 1KM | CEC Village | ZM | 1 year ago | Running | 1.286 | 3 | Road | 1 |
| 2778546 | VEEPS 1km Walk UN Walk | Chiwala Mambwe | ZM | 9 months ago | Running | 1.037 | 5 | Road | 3 |
| 2188445 | Moses Sakangombe Water Works | Kamwala South | ZM | 2 years ago | Running | 3.981 | 9 | Mixed | 11 |
| 2759350 | UN_SDGs_EXECUTIVE WALK 2Km | Mass Media | ZM | 10 months ago | Running | 2.269 | 11 | Road | 2 |
| 2188446 | Moses Sakangombe Tokyo Way Car Wash | Kamwala South | ZM | 2 years ago | Running | 4.968 | 12 | Mixed | 4 |
| 1172199 | ZESCO | Thorn Park | ZM | 5 years ago | Running | 3.123 | 12 | Road | 4 |
| 2849850 | Math Run Marathon 5 Km | Handsworth Park | ZM | 6 months ago | Running | 4.878 | 14 | Mixed | 6 |
| 2755790 | UN VVIP ROUTE 2.7km | Chiwala Mambwe | ZM | 10 months ago | Running | 2.724 | 15 | Road | 5 |
| 2087967 | Moses Sakangombe 5km | Kamwala South | ZM | 2 years ago | Running | 5.358 | 19 | Road | 9 |
| 2264762 | 5k ProjectFit East Park | Kalundu | ZM | 2 years ago | Running | 5.513 | 21 | Mixed | 1 |
|
|
|||||||||
| 1302929 | Twinpalm 5k | Lusaka | ZM | 4 years ago | Running | 5.633 | 21 | Road | 21 |
| 2146283 | Sinkhole - 5km | ZM | 2 years ago | Running | 5.003 | 23 | Road | 6 | |
| 1969720 | From Shantumbu Trafic Lights | Chandamali | ZM | 3 years ago | Running | 10.406 | 24 | Road | 8 |
| 3037620 | Absa 5km | Chiwala Mambwe | ZM | 22 days ago | Running | 5.210 | 27 | Mixed | 6 |
| 766545 | Wednesday Speed Trial | Handsworth Park | ZM | 6 years ago | Running | 5.450 | 27 | Road | 4 |
| 2752120 | 5km Absa Marathon Virtual | Mass Media | ZM | 10 months ago | Running | 5.049 | 27 | Road | 2 |
| 2701480 | ABSA Marathon Run/Walk PROPOSAL 2024 | Chiwala Mambwe | ZM | 1 year ago | Running | 5.210 | 27 | Mixed | 28 |
| 2991276 | 5km Road Race | Zambia Climate Run | Mass Media | ZM | 2 months ago | Running | 5.029 | 28 | Road | 5 |
| 2192143 | ZANACO_LAZ@50 Marathon 5K | Rhodes Park | ZM | 2 years ago | Running | 5.321 | 28 | Road | 4 |
| 969775 | Lusaka Fitness Squad - 5KM Course | Handsworth Park | ZM | 5 years ago | Running | 5.004 | 28 | Road | 12 |
| 2721603 | Absa Activation 5km 17 Aug | Mass Media | ZM | 11 months ago | Running | 5.219 | 28 | Road | 4 |
| 2461949 | Paul & Jeremiah Run | Kamwala | ZM | 1 year ago | Running | 8.345 | 29 | Road | 6 |
| 1115525 | EU Run | Lusaka | ZM | 5 years ago | Running | 10.316 | 30 | Road | 17 |
| 2338993 | Ibenga 5km | CEC Village | ZM | 2 years ago | Running | 5.055 | 30 | Mixed | 9 |
| 951620 | 5k Proposal 1 | Handsworth Park | ZM | 5 years ago | Running | 5.682 | 30 | Road | 14 |
| 2759206 | UN_SDGs_5Km | Chiwala Mambwe | ZM | 10 months ago | Running | 5.220 | 30 | Road | 3 |
| 2633082 | Yash Heroes Marathon 5K | Chiwala Mambwe | ZM | 1 year ago | Running | 5.074 | 31 | Mixed | 8 |
| 2983471 | Juvus To Home | Avondale | ZM | 2 months ago | Running | 10.751 | 31 | Mixed | 4 |
| 2396665 | Mugalakeepsfit | Jack | ZM | 1 year ago | Running | 9.763 | 31 | Road | 3 |
| 3047217 | Mayor Run 1st Attempt | City Center | ZM | 13 days ago | Running | 2.837 | 31 | Road | 3 |
Click on one of the following icons to share this list of routes
Want to search a local area?
Use our Route Finder to search for routes on a map.
SEARCH FOR ROUTES ON A MAP
DESKTOP TABLET MOBILE
