BROWSE ROUTE COLLECTIONS
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Flat Running Routes from Cape Town (page 24)
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Routes found: 1,400 |
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| ID | ROUTE | LOCALITY | COUNTRY | CREATED | USED FOR | DISTANCE (km) | ASCENT (m) | TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|---|
| 556643 | Sunday Run, 4 Feb | Cape Town | ZA | 7 years ago | Running | 13.812 | 200 | Road | 15 |
| 491975 | 15km Club Run (09.09.17) | Cape Town | ZA | 7 years ago | Running | 15.150 | 200 | Road | 29 |
| 276820 | Home, Blue Route Mall, Constantia 23.5km | Cape Town | ZA | 8 years ago | Running | 23.530 | 200 | Road | 34 |
| 34804 | Strand 22 Alternative | Cape Town | ZA | 10 years ago | Running | 22.353 | 201 | Mixed | 71 |
| 45054 | 22km Along Beach | Cape Town | ZA | 10 years ago | Running | 22.311 | 201 | Road | 59 |
| 403667 | Kenridge - 15.5km | Cape Town | ZA | 8 years ago | Running | 15.521 | 201 | Road | 48 |
| 447546 | Tuesday Morning 12 Km J&L | Cape Town | ZA | 8 years ago | Running | 12.377 | 201 | Road | 17 |
| 479587 | Sunday #5 15km | Cape Town | ZA | 7 years ago | Running | 15.209 | 202 | Road | 39 |
| 527912 | CMC 171123 | Cape Town | ZA | 7 years ago | Running | 16.675 | 202 | Road | 22 |
| 141442 | Irene 7.2km | Cape Town | ZA | 9 years ago | Running | 7.236 | 202 | Road | 44 |
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| 34865 | Home-Welgemoed-VRiebeecksHof-Tygervalley-Home 12km | Cape Town | ZA | 10 years ago | Running | 12.255 | 203 | Road | 70 |
| 274067 | Welgemoed Van Riebeeks Hof Loop | Cape Town | ZA | 8 years ago | Running | 10.790 | 203 | Road | 30 |
| 554085 | Exploring The Neighbourhood | Cape Town | ZA | 7 years ago | Running | 25.129 | 203 | Road | 21 |
| 488745 | Wo-man All The Backroads 20km | Cape Town | ZA | 7 years ago | Running | 20.097 | 204 | Mixed | 33 |
| 3009352 | Mid-South Neighborhoods | Cape Town | ZA | 18 days ago | Running | 13.641 | 204 | Mixed | 22 |
| 561820 | TCC Sharelife Run 13.8km 17 March 2018 | Cape Town | ZA | 7 years ago | Running | 13.737 | 205 | Road | 29 |
| 67957 | 18km | Cape Town | ZA | 10 years ago | Running | 16.879 | 205 | Road | 20 |
| 33203 | Home-High Street-Welgemoed-Home 12km | Cape Town | ZA | 10 years ago | Running | 12.183 | 205 | Road | 61 |
| 270588 | CMC SATURDAY Route 2B 15km | Cape Town | ZA | 8 years ago | Running | 15.228 | 206 | Road | 74 |
| 244011 | 15km Vida Edward Street | Cape Town | ZA | 8 years ago | Running | 15.228 | 206 | Road | 23 |
| 596526 | Saturday - 15.6km | Cape Town | ZA | 7 years ago | Running | 15.664 | 206 | Road | 93 |
| 358168 | Home To Parkrun Via Lovers Lane | Cape Town | ZA | 8 years ago | Running | 15.874 | 206 | Road | 31 |
| 2985455 | 21km Route (Sunday 25.05.2025) | Cape Town | ZA | 1 month ago | Running | 21.019 | 206 | Mixed | 8 |
| 356773 | 14km - Seaport Prom To Clifton 2nd | Cape Town | ZA | 8 years ago | Running | 14.020 | 207 | Road | 21 |
| 348683 | Constantia 14km | Cape Town | ZA | 8 years ago | Running | 14.076 | 207 | Road | 50 |
| 373930 | Sunday #1 15km | Cape Town | ZA | 8 years ago | Running | 15.308 | 207 | Road | 63 |
| 549636 | 180121 CMC - 15km | Cape Town | ZA | 7 years ago | Running | 14.501 | 208 | Road | 32 |
| 251443 | Crazie Ken Deli Route Mark/Steve | Cape Town | ZA | 8 years ago | Running | 10.430 | 208 | Road | 20 |
| 246738 | Crazie Kenridge Route 1 (Mark)/ St Johns/ Robinson | Cape Town | ZA | 8 years ago | Running | 10.430 | 208 | Road | 40 |
| 2939192 | Greenpoint - Over Kloof And Back | Cape Town | ZA | 2 months ago | Running | 12.182 | 208 | Road | 2 |
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