BROWSE ROUTE COLLECTIONS
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Flat Running Routes from Cape Town (page 45)
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| ID | ROUTE | LOCALITY | COUNTRY | CREATED | USED FOR | DISTANCE (km) | ASCENT (m) | TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|---|
| 399714 | Signal Hill Tbl Mnt Lasoo | Cape Town | ZA | 8 years ago | Running | 20.604 | 1320 | Off-Road | 30 |
| 993213 | 28km Runnable | Cape Town | ZA | 5 years ago | Running | 28.423 | 1330 | Off-Road | 11 |
| 1734930 | Tafelberg | Cape Town | ZA | 3 years ago | Running | 16.146 | 1349 | Off-Road | 13 |
| 1892139 | Kloof Corner - Devils Peak - Contour Long Run | Cape Town | ZA | 3 years ago | Running | 18.353 | 1352 | Off-Road | 9 |
| 126227 | 34km ( 6hrs) Trail Run On Saturday 17 Oct 2015 | Cape Town | ZA | 9 years ago | Running | 33.823 | 1354 | Off-Road | 29 |
| 614718 | Lion's Head To Hely-Hutchinson Dam And Back | Cape Town | ZA | 7 years ago | Running | 25.938 | 1376 | Off-Road | 55 |
| 469465 | Chappies | Cape Town | ZA | 7 years ago | Running | 21.001 | 1400 | Mixed | 42 |
| 580445 | Easy Sunday Trail | Cape Town | ZA | 7 years ago | Running | 22.540 | 1447 | Off-Road | 18 |
| 40393 | Constantia Main Road To Noordehoek To SSISA | Cape Town | ZA | 10 years ago | Running | 48.672 | 1495 | Road | 41 |
| 612783 | Contour - Newlands - Skeleton Gorge - Kasteelpoort | Cape Town | ZA | 7 years ago | Running | 25.536 | 1501 | Off-Road | 20 |
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| 1697387 | Mclears And Lions Head Recce | Cape Town | ZA | 3 years ago | Running | 23.844 | 1512 | Mixed | 16 |
| 948306 | 3 Peaks Recce 3 | Cape Town | ZA | 5 years ago | Running | 24.713 | 1529 | Off-Road | 16 |
| 1813051 | Kloofnek To Pipe Track Long Way Round | Cape Town | ZA | 3 years ago | Running | 27.403 | 1534 | Off-Road | 9 |
| 948302 | 2 Peaks Recc 2 | Cape Town | ZA | 5 years ago | Running | 23.476 | 1545 | Off-Road | 17 |
| 395921 | Fierce Figure 8 | Cape Town | ZA | 8 years ago | Running | 23.061 | 1557 | Off-Road | 13 |
| 424149 | Die Saterdag | Cape Town | ZA | 8 years ago | Running | 25.385 | 1574 | Off-Road | 24 |
| 459195 | 25K SAT 22 JULY | Cape Town | ZA | 7 years ago | Running | 24.954 | 1579 | Off-Road | 14 |
| 1725188 | Rudy 4hour Vert Run | Cape Town | ZA | 3 years ago | Running | 19.075 | 1584 | Off-Road | 11 |
| 3002598 | Newlands 35km 1600m | Cape Town | ZA | 23 days ago | Running | 35.287 | 1590 | Off-Road | 2 |
| 591722 | Gugs Long Run | Cape Town | ZA | 7 years ago | Running | 60.488 | 1624 | Road | 51 |
| 1764392 | Around The Mountain 40km | Cape Town | ZA | 3 years ago | Running | 39.125 | 1628 | Off-Road | 6 |
| 321771 | UTCT Warm Up | Cape Town | ZA | 8 years ago | Running | 25.102 | 1630 | Off-Road | 41 |
| 373818 | Long Run | Cape Town | ZA | 8 years ago | Running | 56.259 | 1637 | Road | 29 |
| 1694778 | Long Run | Cape Town | ZA | 3 years ago | Running | 27.657 | 1656 | Mixed | 16 |
| 520151 | 31km Gardens Tech To Kasteelspoort And Some | Cape Town | ZA | 7 years ago | Running | 31.110 | 1696 | Mixed | 20 |
| 1698069 | Maclears Beacon & Lions Head | Cape Town | ZA | 3 years ago | Running | 28.527 | 1700 | Off-Road | 4 |
| 1660302 | 30k Table Mountain Loop | Cape Town | ZA | 3 years ago | Running | 29.916 | 1714 | Off-Road | 18 |
| 948297 | 2 Peaks | Cape Town | ZA | 5 years ago | Running | 24.853 | 1735 | Off-Road | 22 |
| 1704148 | 13 Peaks - Week 6 | Cape Town | ZA | 3 years ago | Running | 21.940 | 1776 | Mixed | 4 |
| 1899654 | Nursery X 3 | Cape Town | ZA | 3 years ago | Running | 14.750 | 1790 | Off-Road | 4 |
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