BROWSE ROUTE COLLECTIONS
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Flat Running Routes from Constantia, South Africa (page 4)
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| ID | ROUTE | LOCALITY | COUNTRY | CREATED | USED FOR | DISTANCE (km) | ASCENT (m) | TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|---|
| 2400009 | Up Constantia Corner, Down Nursery Ravine | Constantia | ZA | 1 year ago | Running | 9.774 | 749 | Off-Road | 38 |
| 2144570 | Nek - Nursery - 2 Hour Vert | Constantia | ZA | 2 years ago | Running | 11.435 | 761 | Off-Road | 5 |
| 2600965 | Comrades 46km | Constantia | ZA | 1 year ago | Running | 46.284 | 762 | Road | 54 |
| 2222834 | Friday 21 April | Constantia | ZA | 2 years ago | Running | 12.486 | 778 | Off-Road | 9 |
| 2221592 | Saturday 22 April | Constantia | ZA | 2 years ago | Running | 12.451 | 786 | Mixed | 3 |
| 2184586 | Houtbay Tokai Chappies 46k V2 | Constantia | ZA | 2 years ago | Running | 45.713 | 823 | Road | 19 |
| 1250563 | Saturday 22 Aug LSD 3HR + | Constantia | ZA | 4 years ago | Running | 25.979 | 846 | Mixed | 7 |
| 2110379 | Skeleton & Dams | Constantia | ZA | 2 years ago | Running | 13.741 | 879 | Off-Road | 4 |
| 2044127 | Zainu Runnable 2 - UTCT Alphen Contour | Constantia | ZA | 2 years ago | Running | 18.538 | 894 | Off-Road | 3 |
| 1615794 | Reverse Loop | Constantia | ZA | 3 years ago | Running | 17.342 | 920 | Mixed | 5 |
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| 1649770 | Gone2Gone (July) Segment | Constantia | ZA | 3 years ago | Running | 17.392 | 939 | Mixed | 16 |
| 1765239 | Gone Segment | Constantia | ZA | 3 years ago | Running | 17.342 | 961 | Mixed | 12 |
| 2201112 | TOM Training Route 2023 | Constantia | ZA | 2 years ago | Running | 56.743 | 978 | Road | 35 |
| 2346019 | Puffer - Constantia Neck To Signal Hill | Constantia | ZA | 1 year ago | Running | 15.760 | 1035 | Mixed | 7 |
| 2216879 | Neck2Neck | Constantia | ZA | 2 years ago | Running | 43.760 | 1061 | Road | 5 |
| 2545571 | Nek To Nek With Ou Kaapse 46kms | Constantia | ZA | 1 year ago | Running | 45.503 | 1064 | Road | 8 |
| 2534280 | Constantia-OuKaap-Chappies-HoutBay-Nek | Constantia | ZA | 1 year ago | Running | 45.903 | 1070 | Road | 9 |
| 1985104 | Comrades Training Revamped 2 | Constantia | ZA | 2 years ago | Running | 42.383 | 1070 | Road | 49 |
| 1985100 | Comrades Training Revamped | Constantia | ZA | 2 years ago | Running | 42.336 | 1093 | Road | 3 |
| 2183236 | Houtbay Tokai Chappies 46k | Constantia | ZA | 2 years ago | Running | 46.075 | 1099 | Road | 44 |
| 2146843 | Peak12 Klassenkop ++ 14k 1200m | Constantia | ZA | 2 years ago | Running | 14.604 | 1169 | Off-Road | 6 |
| 2110541 | 3h 30 | Constantia | ZA | 2 years ago | Running | 31.320 | 1215 | Mixed | 5 |
| 2592008 | Up To Maclears And Back Via Smuts | Constantia | ZA | 1 year ago | Running | 15.168 | 1241 | Off-Road | 7 |
| 2179044 | Myburg Loop 3hr | Constantia | ZA | 2 years ago | Running | 21.339 | 1263 | Mixed | 5 |
| 1996419 | UTCT Recce 6 - Alphen To Gardens, 24km 1337m | Constantia | ZA | 2 years ago | Running | 24.216 | 1304 | Off-Road | 16 |
| 1981997 | Comrades Longest Long Run | Constantia | ZA | 2 years ago | Running | 60.505 | 1317 | Road | 42 |
| 2323296 | Mates FO8 Leg 2 - 20km 1353m | Constantia | ZA | 1 year ago | Running | 20.385 | 1349 | Off-Road | 17 |
| 1671541 | 28km 1430m UTCT Const Nek To Finish | Constantia | ZA | 3 years ago | Running | 28.156 | 1363 | Mixed | 4 |
| 2178892 | Deli2Deli Trail | Constantia | ZA | 2 years ago | Running | 24.331 | 1366 | Off-Road | 5 |
| 2382121 | Nek, Dams, Down Nursery, Contour Out & Back | Constantia | ZA | 1 year ago | Running | 24.293 | 1414 | Off-Road | 1 |
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