BROWSE ROUTE COLLECTIONS
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Hilly Running Routes in Zambia (page 18)
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| ID | ROUTE | LOCALITY | COUNTRY | CREATED | USED FOR | DISTANCE (km) | ASCENT (m) | TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|---|
| 2287302 | 5k ProjectFit Middleway | Woodlands | ZM | 2 years ago | Running | 5.330 | 35 | Mixed | 12 |
| 2853311 | St. Ignatius 11:30 Choir 5KM Run | Woodlands | ZM | 7 months ago | Running | 5.085 | 35 | Road | 15 |
| 1549045 | Show Grounds Challenge | Handsworth Park | ZM | 4 years ago | Running | 6.183 | 35 | Road | 10 |
| 2870053 | TotalEnergies 6Km Walk/Run | Chiwala Mambwe | ZM | 7 months ago | Running | 6.027 | 35 | Mixed | 219 |
| 3061271 | Absa Activation 5km | Mass Media | ZM | 1 month ago | Running | 5.535 | 34 | Road | 7 |
| 2928305 | EU 5km Option 1 | Longacres | ZM | 5 months ago | Running | 4.829 | 34 | Road | 5 |
| 2396725 | MTZ Runners | Kabulonga | ZM | 1 year ago | Running | 5.520 | 33 | Road | 7 |
| 2034529 | New 3k | Woodlands | ZM | 2 years ago | Running | 3.694 | 33 | Mixed | 2 |
| 2604877 | New ROUTES 2024 | Chiwala Mambwe | ZM | 1 year ago | Running | 5.544 | 33 | Road | 3 |
| 3017479 | LuWSI 5KM Route | Kalundu | ZM | 2 months ago | Running | 5.748 | 33 | Road | 16 |
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| 2048620 | Chikwela Route | CEC Village | ZM | 2 years ago | Running | 5.176 | 33 | Road | 14 |
| 2048619 | Chikwela Route | CEC Village | ZM | 2 years ago | Running | 5.144 | 32 | Road | 6 |
| 2068082 | 5 Km Time Trial CBU | Parklands | ZM | 2 years ago | Running | 5.044 | 32 | Road | 12 |
| 888821 | 5 Kilometers Before HIIT | Olympia Park | ZM | 6 years ago | Running | 5.143 | 32 | Road | 9 |
| 2633082 | Yash Heroes Marathon 5K | Chiwala Mambwe | ZM | 1 year ago | Running | 5.074 | 31 | Mixed | 8 |
| 1677545 | 7km EastPark -GreatEast-Nyangwenya Run | Handsworth Park | ZM | 4 years ago | Running | 7.071 | 31 | Road | 7 |
| 3047217 | Mayor Run 1st Attempt | City Center | ZM | 1 month ago | Running | 2.837 | 31 | Road | 3 |
| 2983471 | Juvus To Home | Avondale | ZM | 3 months ago | Running | 10.751 | 31 | Mixed | 4 |
| 2396665 | Mugalakeepsfit | Jack | ZM | 1 year ago | Running | 9.763 | 31 | Road | 4 |
| 1115525 | EU Run | Lusaka | ZM | 5 years ago | Running | 10.316 | 30 | Road | 17 |
| 2759206 | UN_SDGs_5Km | Chiwala Mambwe | ZM | 11 months ago | Running | 5.220 | 30 | Road | 3 |
| 2338993 | Ibenga 5km | CEC Village | ZM | 2 years ago | Running | 5.055 | 30 | Mixed | 9 |
| 951620 | 5k Proposal 1 | Handsworth Park | ZM | 5 years ago | Running | 5.682 | 30 | Road | 14 |
| 2461949 | Paul & Jeremiah Run | Kamwala | ZM | 1 year ago | Running | 8.345 | 29 | Road | 7 |
| 2721603 | Absa Activation 5km 17 Aug | Mass Media | ZM | 1 year ago | Running | 5.219 | 28 | Road | 4 |
| 2991276 | 5km Road Race | Zambia Climate Run | Mass Media | ZM | 3 months ago | Running | 5.029 | 28 | Road | 28 |
| 969775 | Lusaka Fitness Squad - 5KM Course | Handsworth Park | ZM | 5 years ago | Running | 5.004 | 28 | Road | 12 |
| 3100099 | Sickel Cell Proposed 5km Route | Chiwala Mambwe | ZM | 7 days ago | Running | 5.605 | 28 | Mixed | 2 |
| 2192143 | ZANACO_LAZ@50 Marathon 5K | Rhodes Park | ZM | 2 years ago | Running | 5.321 | 28 | Road | 4 |
| 2701480 | ABSA Marathon Run/Walk PROPOSAL 2024 | Chiwala Mambwe | ZM | 1 year ago | Running | 5.210 | 27 | Mixed | 28 |
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