1702342 |
10k
|
Markham
|
CA |
3 years ago |
Running |
10.011 |
65 |
Road |
24 |
1699511 |
19k Castlemore 9th Line Bur Oaks Dentistry Ming
|
Markham
|
CA |
3 years ago |
Running |
19.169 |
102 |
Road |
15 |
1697954 |
19k Mostly Shaded
|
Markham
|
CA |
3 years ago |
Running |
19.175 |
99 |
Mixed |
11 |
1692113 |
23k Castlemore 48 Warden Cachet Woodbine 16th
|
Markham
|
CA |
3 years ago |
Running |
23.166 |
150 |
Mixed |
26 |
1690624 |
16k
|
Markham
|
CA |
3 years ago |
Running |
16.197 |
87 |
Road |
6 |
1688676 |
35k
|
Markham
|
CA |
3 years ago |
Running |
35.605 |
203 |
Mixed |
19 |
1688547 |
35k Unionville
|
Markham
|
CA |
3 years ago |
Running |
35.708 |
198 |
Road |
15 |
1684727 |
16k No Traffic Lights For 12k@6:10-6;15
|
Markham
|
CA |
3 years ago |
Running |
16.136 |
98 |
Road |
14 |
1682818 |
35k Mostly Downhill
|
Markham
|
CA |
3 years ago |
Running |
35.939 |
233 |
Mixed |
16 |
1682791 |
35k Mostly Shaded
|
Markham
|
CA |
3 years ago |
Running |
35.547 |
203 |
Road |
28 |
|
1677448 |
4,48k Longwater Loop
|
Markham
|
CA |
3 years ago |
Running |
4.480 |
17 |
Road |
8 |
1675178 |
35k W/8x90 Sec Surges Starting On Bernadette Dr.
|
Markham
|
CA |
3 years ago |
Running |
28.644 |
187 |
Mixed |
8 |
1673805 |
22k Castlemore Markham Rd Cachet 16th Btrail
|
Markham
|
CA |
3 years ago |
Running |
22.177 |
145 |
Mixed |
20 |
1666967 |
5k Warm Up From Twin Oaks
|
Markham
|
CA |
3 years ago |
Running |
5.021 |
36 |
Road |
6 |
1666025 |
27k + 8k Surges And Recover = 35k
|
Markham
|
CA |
3 years ago |
Running |
27.086 |
172 |
Road |
24 |
1660167 |
18k VO2 Max Of 12k Cutdown
|
Markham
|
CA |
3 years ago |
Running |
18.089 |
83 |
Road |
18 |
1659528 |
32K Through The Trail
|
Markham
|
CA |
3 years ago |
Running |
32.387 |
198 |
Mixed |
22 |
1658336 |
23k Mostly Shaded
|
Markham
|
CA |
3 years ago |
Running |
23.020 |
116 |
Road |
36 |
1657492 |
32K
|
Markham
|
CA |
3 years ago |
Running |
32.053 |
165 |
Road |
5 |
1653300 |
10k
|
Markham
|
CA |
3 years ago |
Running |
10.031 |
64 |
Road |
18 |
1649965 |
32k Mostly Shaded
|
Markham
|
CA |
3 years ago |
Running |
32.047 |
168 |
Road |
26 |
1649665 |
32
|
Markham
|
CA |
3 years ago |
Running |
19.967 |
117 |
Road |
8 |
1644783 |
24k
|
Markham
|
CA |
3 years ago |
Running |
24.177 |
181 |
Road |
28 |
1644767 |
14k For Lactic Threshold - North Of 16th Home See
|
Markham
|
CA |
3 years ago |
Running |
14.159 |
87 |
Road |
30 |
1643614 |
35k
|
Markham
|
CA |
3 years ago |
Running |
35.170 |
225 |
Road |
19 |
1642999 |
11k - 3k W/p 5 X 20 Sec. Surge 1 K C/d
|
Markham
|
CA |
3 years ago |
Running |
11.278 |
65 |
Road |
14 |
1642120 |
14k North Of 16th For Threshold Run
|
Markham
|
CA |
3 years ago |
Running |
14.037 |
78 |
Mixed |
25 |
1638443 |
32k W/90sec Surge From Fitzgerald
|
Markham
|
CA |
3 years ago |
Running |
32.033 |
199 |
Road |
14 |
1637057 |
10k-stonebridge Buroak McGowan Raymerville
|
Markham
|
CA |
3 years ago |
Running |
10.166 |
73 |
Road |
17 |
1636278 |
11k - 3k Wo 3k Cd W/5 X 20 Secs. 1k In Between
|
Markham
|
CA |
3 years ago |
Running |
11.203 |
67 |
Mixed |
23 |