| ID | ROUTE | LOCALITY | COUNTRY | CREATED | USED FOR | DISTANCE (km) | ASCENT (m) | TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|---|
| 2463535 | Threshold Test Route | Birdhaven | ZA | 2 years ago | Running | 1.518 | 8 | Road | 15 |
| 953253 | DRIEKAMP2019 O/7 O/9 Draf | Montagu | ZA | 6 years ago | Running | 1.517 | 14 | Off-Road | 24 |
| 2588047 | MMM Timetrials | Ridgeway | ZA | 1 year ago | Running | 1.515 | 33 | Road | 14 |
| 555312 | 1.5km Running (work Route) | Johannesburg | ZA | 7 years ago | Running | 1.508 | 27 | Road | 56 |
| 2942283 | Progressive Marathon1.5km | Westville | ZA | 8 months ago | Running | 1.508 | 13 | Road | 22 |
| 1667515 | Hill Repeats Warm-up | Newlands | ZA | 4 years ago | Running | 1.507 | 120 | Mixed | 12 |
| 501234 | Bryan | Cape Town | ZA | 8 years ago | Running | 1.504 | 8 | Mixed | 33 |
| 2959619 | 3/4 Circles | Kraaifontein | ZA | 7 months ago | Running | 1.501 | 24 | Mixed | 17 |
| 947220 | 1.5 Route | Meyerspark | ZA | 6 years ago | Running | 1.493 | 18 | Road | 26 |
| 2816844 | TableMountainTopMini | Cape Town Ward 54 | ZA | 1 year ago | Running | 1.488 | 28 | Off-Road | 18 |
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| 2943302 | Example Of Route | Athlone | ZA | 8 months ago | Running | 1.487 | 45 | Mixed | 16 |
| 629408 | RRW Onsie Run "long" Loop | Ekurhuleni Ward 18 | ZA | 7 years ago | Running | 1.482 | 13 | Road | 13 |
| 1693719 | Westcliff Stairs Route | Westcliff | ZA | 4 years ago | Running | 1.480 | 59 | Mixed | 23 |
| 2844445 | Roberts Road | Msunduzi Ward 26 | ZA | 11 months ago | Running | 1.472 | 114 | Road | 17 |
| 742992 | RRW Beginner 1.5km | Highway Gardens | ZA | 6 years ago | Running | 1.469 | 13 | Road | 23 |
| 554681 | Horseshoe Hills | Randburg | ZA | 7 years ago | Running | 1.439 | 26 | Road | 51 |
| 282602 | Midstream Spring Fest Kiddies 1 Km FINAL | Olifantsfontein | ZA | 9 years ago | Running | 1.438 | 11 | Road | 49 |
| 2930869 | Matjik Forest Shorter | Van Riebeeckshof | ZA | 8 months ago | Running | 1.434 | 2 | Mixed | 16 |
| 1788698 | Cooper | Beacon Bay North | ZA | 3 years ago | Running | 1.430 | 21 | Mixed | 30 |
| 1316826 | My Cape Town Marathon 2020 | Country Places | ZA | 5 years ago | Running | 1.422 | 16 | Road | 32 |
| 1740186 | Belinda Se Huis | Wilgehof | ZA | 4 years ago | Running | 1.410 | 7 | Road | 23 |
| 1266681 | Amampondo In Front | Amberfield Valley | ZA | 5 years ago | Running | 1.403 | 32 | Road | 27 |
| 3174364 | Cry | Land en Zeezicht | ZA | 11 days ago | Running | 1.401 | 3 | Off-Road | 9 |
| 2731429 | Test 2 | Buffalo City Ward 4 | ZA | 1 year ago | Running | 1.384 | 25 | Road | 7 |
| 2140451 | Warm Up - Newlands | Cape Town Ward 59 | ZA | 2 years ago | Running | 1.384 | 11 | Mixed | 14 |
| 2544501 | Oupa Se Bult | Amanda Glen | ZA | 1 year ago | Running | 1.381 | 60 | Road | 18 |
| 791714 | Sandton Sandown High school road 1 Km Hill 4.7% | Strathavon | ZA | 6 years ago | Running | 1.358 | 64 | Road | 32 |
| 2878852 | Buitenkant Hill | Cape Town Ward 77 | ZA | 10 months ago | Running | 1.349 | 114 | Road | 21 |
| 3098290 | TT Warm Up | The Village | ZA | 3 months ago | Running | 1.342 | 15 | Mixed | 9 |
| 2536159 | Loop | Wild En Weide | ZA | 1 year ago | Running | 1.335 | 8 | Road | 10 |