| ID | ROUTE | LOCALITY | COUNTRY | CREATED | USED FOR | DISTANCE (km) | ASCENT (m) | TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|---|
| 3030231 | 7k From House | Bangor | GB | 5 months ago | Running | 7.047 | 51 | Road | 6 |
| 719575 | 7k Route via city centre | Heavitree | GB | 7 years ago | Running | 7.047 | 89 | Mixed | 18 |
| 500650 | OSU 4 Mile | Columbus | US | 8 years ago | Running | 7.047 | 38 | Road | 51 |
| 1781328 | Richmal Compton 7 | Bromley | GB | 3 years ago | Running | 7.047 | 31 | Mixed | 14 |
| 685523 | Beach Haven 2 | Beach Haven | NZ | 7 years ago | Running | 7.047 | 123 | Road | 48 |
| 1091825 | Daylight 7 | Meole Brace | GB | 5 years ago | Running | 7.047 | 62 | Road | 16 |
| 2575157 | Siena 7 Km | Centro Storico Medievale | IT | 1 year ago | Running | 7.047 | 124 | Road | 95 |
| 3004723 | Mon 9.6 7K | Davington | GB | 5 months ago | Running | 7.047 | 81 | Mixed | 27 |
| 3112023 | Copenhagen 7k | Kødbyen | DK | 2 months ago | Running | 7.047 | 23 | Mixed | 15 |
| 1292389 | Striders 29/10 | Flush | GB | 5 years ago | Running | 7.047 | 91 | Road | 13 |
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| 1854595 | PGA Ravine Run | Pine Grove | US | 3 years ago | Running | 7.046 | 87 | Mixed | 14 |
| 1296095 | Alphen Short | Alphen | ZA | 5 years ago | Running | 7.046 | 126 | Off-Road | 25 |
| 3060023 | Woods To Castle Back By Braehead | Stonehaven | GB | 4 months ago | Running | 7.046 | 116 | Mixed | 19 |
| 1604724 | 4.37 Mile Loop | Corpus Christi | US | 4 years ago | Running | 7.046 | 16 | Road | 40 |
| 984431 | Ashton Run 12/12 | Ashton in Makerfield | GB | 5 years ago | Running | 7.046 | 54 | Road | 16 |
| 3004342 | Long Goat | Bukit Panjang | SG | 5 months ago | Running | 7.046 | 259 | Mixed | 20 |
| 2468812 | 02052-Loeffler-4-South | Medfield | US | 1 year ago | Running | 7.046 | 95 | Road | 22 |
| 2166017 | Totternhoe To BCB And Back | Church End | GB | 2 years ago | Running | 7.046 | 64 | Mixed | 13 |
| 542797 | Tuesday 7k/4.5M Blackfriars Bridge | London | GB | 7 years ago | Running | 7.046 | 40 | Off-Road | 61 |
| 1443795 | 7k From Home | Squamish | CA | 4 years ago | Running | 7.046 | 240 | Off-Road | 9 |
| 1018106 | AMGP Day 2 First Leg | Cederberg | ZA | 5 years ago | Running | 7.046 | 82 | Off-Road | 10 |
| 1895194 | Bieg - 7km - Darłowo | Darłowo | PL | 3 years ago | Running | 7.046 | 22 | Road | 12 |
| 2434091 | Nova Route | Crookes | GB | 2 years ago | Running | 7.046 | 194 | Mixed | 17 |
| 980096 | NRR Route 15 Short | Sprowston | GB | 5 years ago | Running | 7.046 | 50 | Road | 41 |
| 764108 | Miserden | Miserden | GB | 6 years ago | Running | 7.046 | 208 | Mixed | 33 |
| 3097513 | 7 Km: Grøn Sti, Peter Bangsvej, Søen Hjem | Rødovre | DK | 2 months ago | Running | 7.046 | 20 | Road | 12 |
| 2443382 | Kloster | Gemeinde Klosterneuburg | AT | 2 years ago | Running | 7.046 | 103 | Mixed | 17 |
| 685125 | 39 Min Trinity Road Loop Out And Back | Stratford upon Avon | GB | 7 years ago | Running | 7.046 | 53 | Road | 108 |
| 727107 | 7k Dec 4 Route | Vanier | CA | 6 years ago | Running | 7.046 | 83 | Road | 24 |
| 275468 | 7km Daylight | Cardiff | GB | 9 years ago | Running | 7.046 | 26 | Road | 29 |