| ID | ROUTE | LOCALITY | COUNTRY | CREATED | USED FOR | DISTANCE (km) | ASCENT (m) | TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|---|
| 1724282 | Cambie Bridge | Mt Pleasant | CA | 4 years ago | Running | 7.003 | 44 | Road | 11 |
| 2198199 | 7k Route For 5-10k Group | Bybrook | GB | 2 years ago | Running | 7.003 | 54 | Road | 10 |
| 843738 | Eversden 4 Mile Loop | Cambridgeshire | GB | 6 years ago | Running | 7.003 | 63 | Mixed | 33 |
| 1894137 | Maclears Beacon - Grootkop | Cape Town | ZA | 3 years ago | Running | 7.003 | 243 | Off-Road | 26 |
| 1451534 | Ray Se 7.003 Km Kapt Proctor | Heuwelsig | ZA | 4 years ago | Running | 7.003 | 62 | Road | 40 |
| 3134444 | 7k (October 2025) | Harton | GB | 1 month ago | Running | 7.003 | 39 | Road | 22 |
| 1055512 | Training Tempo Rn 2mile | Cedar Park | US | 5 years ago | Running | 7.003 | 41 | Road | 30 |
| 2162785 | GCC To Half Ulu 7.0kms Loop | Woodlands | SG | 2 years ago | Running | 7.003 | 69 | Road | 28 |
| 3091325 | BSF To Classon Playground | City of New York | US | 3 months ago | Running | 7.003 | 32 | Road | 15 |
| 1468238 | 7km Training | Maidstone | GB | 4 years ago | Running | 7.003 | 35 | Road | 20 |
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| 1699304 | 7k Fast Route | Ashford | GB | 4 years ago | Running | 7.003 | 43 | Road | 7 |
| 1336172 | 7km Progressive Marathon Route 2 | West Acres | ZA | 5 years ago | Running | 7.003 | 142 | Road | 21 |
| 2099493 | Mixed 5k With Add On | Maidstone | GB | 2 years ago | Running | 7.003 | 81 | Road | 6 |
| 3141282 | Jed 7k | Jedburgh | GB | 1 month ago | Running | 7.003 | 84 | Mixed | 8 |
| 2904451 | Dry Drayton 7k | South Cambridgeshire | GB | 8 months ago | Running | 7.003 | 68 | Mixed | 11 |
| 1192854 | Eastham 2 | Eastham | US | 5 years ago | Running | 7.003 | 43 | Road | 27 |
| 1575489 | Mountain Lakes 4.3 Mile Around The Lake | Mountain Lakes | US | 4 years ago | Running | 7.003 | 88 | Road | 27 |
| 722058 | 4 Mile (ish) Stocklake | Aylesbury | GB | 7 years ago | Running | 7.003 | 25 | Road | 93 |
| 2983900 | Shields 7k | Newport News | US | 6 months ago | Running | 7.003 | 22 | Mixed | 12 |
| 244903 | שבעה של יום ראשון בשבוע | Kfar Bilu | IL | 9 years ago | Running | 7.003 | 51 | Off-Road | 31 |
| 2236538 | GW Leg 2 | 2 years ago | Running | 7.003 | Mixed | 18 | |||
| 689032 | Southbourne 7k | Bournemouth | GB | 7 years ago | Running | 7.003 | 58 | Road | 42 |
| 3138917 | Bordeaux - Des Érables | Rosemont–La Petite-Patrie | CA | 1 month ago | Running | 7.003 | 25 | Road | 9 |
| 977127 | Ashton Runners Ben Johnson | Ashton in Makerfield | GB | 6 years ago | Running | 7.003 | Road | 65 | |
| 1541943 | 7km Hub Dill Canal | Accrington | GB | 4 years ago | Running | 7.003 | 68 | Mixed | 16 |
| 536123 | Drayton | Banbury | GB | 7 years ago | Running | 7.003 | 119 | Mixed | 44 |
| 2789404 | Fradley Junction And RAF Lichfield (long) | Fradley | GB | 1 year ago | Running | 7.003 | 23 | Off-Road | 27 |
| 2488073 | 7K VICMAT | Heigham Grove | GB | 1 year ago | Running | 7.003 | 40 | Mixed | 17 |
| 2386067 | Tirsdag | Holme Industriby | DK | 2 years ago | Running | 7.003 | 43 | Mixed | 18 |
| 1275929 | Luzley, Canal, Mill Ln, Egerton St 7k | Mossley | GB | 5 years ago | Running | 7.003 | 153 | Mixed | 10 |