| ID | ROUTE | LOCALITY | COUNTRY | CREATED | USED FOR | DISTANCE (km) | ASCENT (m) | TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|---|
| 512900 | 5k Bajada - Dacudao - Vinzon - Palma Gil | Davao City | PH | 8 years ago | Running | 5.150 | 22 | Road | 145 |
| 1007605 | Parkrun Victoria Dock | Silvertown | GB | 5 years ago | Running | 5.075 | 10 | Road | 145 |
| 994511 | Parkrun Catford | Catford | GB | 5 years ago | Running | 5.017 | 38 | Mixed | 145 |
| 2304200 | White Hall 5K Route From Park Pavilion | US | 2 years ago | Running | 5.008 | 51 | Road | 145 | |
| 2302132 | CORPORATE / WELLINGTON | Te Aro | NZ | 2 years ago | Running | 5.037 | 53 | Off-Road | 145 |
| 317962 | VALALAHA 5000M | Centurion | ZA | 9 years ago | Running | 4.904 | 37 | Off-Road | 145 |
| 260153 | HST 2016 5K Course | Memphis | US | 9 years ago | Running | 5.000 | 33 | Road | 145 |
| 177727 | Holland Park | London | GB | 9 years ago | Running | 5.048 | 53 | Mixed | 145 |
| 169413 | Buckley 5k-ish | Buckley | GB | 9 years ago | Running | 4.962 | 52 | Road | 145 |
| 110753 | Keuka Lake Hammondsport | Hammondsport | US | 10 years ago | Running | 4.805 | 155 | Road | 145 |
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| 317679 | Poppy Run | Doncaster | GB | 9 years ago | Running | 5.028 | 19 | Road | 145 |
| 124096 | Gateway 5k | Montgomery | US | 10 years ago | Running | 4.992 | 14 | Off-Road | 145 |
| 1768861 | Cabbage And Stout 5K | West Chester | US | 3 years ago | Running | 5.062 | 40 | Mixed | 145 |
| 104010 | TOwn Ballyraine Flat 5k | Letterkenny Municipal District | IE | 10 years ago | Running | 5.022 | 24 | Road | 145 |
| 2635117 | 5 Km Holte Løb | Holte | DK | 1 year ago | Running | 5.163 | 48 | Mixed | 144 |
| 2953567 | St Mary's Part 2 Scilly60. 5k Finish | St Mary's | GB | 7 months ago | Running | 5.000 | 60 | Mixed | 144 |
| 2590000 | 5K Route - McKnight Park To Rose Park And Back | Mansfield | US | 1 year ago | Running | 4.953 | 26 | Road | 144 |
| 2135672 | 5k Route - Riverside Park 2 | Benton | US | 2 years ago | Running | 5.058 | 25 | Mixed | 144 |
| 3129690 | Pink Run 5K | Villas | US | 1 month ago | Running | 5.030 | 3 | Road | 144 |
| 1850706 | Wharf 5k | Castlefield | GB | 3 years ago | Running | 5.051 | 24 | Mixed | 144 |
| 2105087 | 5k Xmas Lights | Sydenham | GB | 2 years ago | Running | 5.198 | 37 | Road | 144 |
| 2071742 | Salesforce Run 5k 2022 | Ward 106 Serilingampally | IN | 3 years ago | Running | 5.001 | 43 | Road | 144 |
| 2816367 | Hal Safi 5K | Ħal Safi | MT | 1 year ago | Running | 5.089 | 46 | Road | 144 |
| 1044895 | Trinity College Triple Threat 5K | Diego Martin | TT | 5 years ago | Running | 5.010 | 111 | Mixed | 144 |
| 1725935 | ASU West - Sparky's Challenge - 5K | Maryvale | US | 4 years ago | Running | 5.029 | 8 | Mixed | 144 |
| 815342 | Lift For The 22 5k | Dallas | US | 6 years ago | Running | 4.996 | 30 | Mixed | 144 |
| 2953232 | SiFNaThLoN 5k | Απολλωνία | GR | 7 months ago | Running | 5.074 | 116 | Mixed | 144 |
| 1635357 | Westerville Sports Complex 5K | Westerville | US | 4 years ago | Running | 5.060 | 13 | Road | 144 |
| 558888 | CAK5K On The Runway | Green | US | 7 years ago | Running | 4.997 | 17 | Road | 144 |
| 543152 | MMor Sports Centre 5k | Dundalk | IE | 7 years ago | Running | 5.065 | 7 | Road | 144 |