1603180 |
10k For Lactate Run Cutdown-2k Wu 6k Cutdown 2k Cd
|
Markham
|
CA |
2 years ago |
Running |
10.118 |
65 |
Road |
35 |
301621 |
5.56 Km Run (Ninth Line/Donald Cousins)
|
Markham
|
CA |
7 years ago |
Running |
5.552 |
31 |
Road |
34 |
1121497 |
14k Cathy
|
Markham
|
CA |
4 years ago |
Running |
14.175 |
96 |
Road |
34 |
947370 |
5K Lil Lake On 16th
|
Markham
|
CA |
4 years ago |
Running |
5.204 |
16 |
Road |
32 |
1177554 |
16k Route Below 16th
|
Markham
|
CA |
3 years ago |
Running |
16.030 |
81 |
Road |
32 |
1356105 |
Raymerville Loop / Unionville 21k
|
Markham
|
CA |
3 years ago |
Running |
21.450 |
165 |
Road |
31 |
1658336 |
23k Mostly Shaded
|
Markham
|
CA |
2 years ago |
Running |
23.020 |
116 |
Road |
29 |
1644767 |
14k For Lactic Threshold - North Of 16th Home See
|
Markham
|
CA |
2 years ago |
Running |
14.159 |
87 |
Road |
28 |
1644783 |
24k
|
Markham
|
CA |
2 years ago |
Running |
24.177 |
181 |
Road |
28 |
1682791 |
35k Mostly Shaded
|
Markham
|
CA |
2 years ago |
Running |
35.547 |
203 |
Road |
28 |
|
1230880 |
14k Below 16th - Shaded Berkely up Fred Varley
|
Markham
|
CA |
3 years ago |
Running |
14.147 |
74 |
Road |
28 |
666594 |
Markham_10km
|
Markham
|
CA |
5 years ago |
Running |
10.168 |
54 |
Road |
28 |
229717 |
Fitness Summative School Route
|
Markham
|
CA |
7 years ago |
Running |
3.456 |
29 |
Mixed |
26 |
1157228 |
16.46k
|
Markham
|
CA |
3 years ago |
Running |
16.461 |
97 |
Mixed |
26 |
1285413 |
Bob Hunter To Milne Dam
|
Markham
|
CA |
3 years ago |
Running |
7.849 |
68 |
Off-Road |
26 |
1806642 |
14k Marathon Pace On Well Plowed Sts
|
Markham
|
CA |
2 years ago |
Running |
14.102 |
84 |
Mixed |
26 |
1692113 |
23k Castlemore 48 Warden Cachet Woodbine 16th
|
Markham
|
CA |
2 years ago |
Running |
23.166 |
150 |
Mixed |
25 |
1649965 |
32k Mostly Shaded
|
Markham
|
CA |
2 years ago |
Running |
32.047 |
168 |
Road |
24 |
1666025 |
27k + 8k Surges And Recover = 35k
|
Markham
|
CA |
2 years ago |
Running |
27.086 |
172 |
Road |
24 |
1600880 |
20k - South Of 16 For 7k Then 13k North Of 16th
|
Markham
|
CA |
2 years ago |
Running |
20.154 |
144 |
Road |
24 |
566987 |
FIRST 4 M
|
Markham
|
CA |
6 years ago |
Running |
6.439 |
67 |
Road |
24 |
1130501 |
Cornell 5k
|
Markham
|
CA |
3 years ago |
Running |
5.246 |
16 |
Mixed |
22 |
1618149 |
28k - @ 6:40-7:30 & W23-27 @6:20-6:25 Pace, 1k CD
|
Markham
|
CA |
2 years ago |
Running |
28.109 |
187 |
Road |
22 |
1180558 |
2k To Markville Secondary High School Track
|
Markham
|
CA |
3 years ago |
Running |
2.063 |
10 |
Mixed |
22 |
1963654 |
32k W/7 90 Sec @ 5:35-5:40 From 16k W/5 Min @7:20
|
Markham
|
CA |
1 year ago |
Running |
32.013 |
216 |
Road |
22 |
1659528 |
32K Through The Trail
|
Markham
|
CA |
2 years ago |
Running |
32.387 |
198 |
Mixed |
21 |
1629248 |
24k Manhattan Carlton Hollingham Roddick Cachet
|
Markham
|
CA |
2 years ago |
Running |
24.228 |
179 |
Road |
21 |
1636278 |
11k - 3k Wo 3k Cd W/5 X 20 Secs. 1k In Between
|
Markham
|
CA |
2 years ago |
Running |
11.203 |
67 |
Mixed |
21 |
1607049 |
20k - South On 16th For 12k, 8k North Of 16th
|
Markham
|
CA |
2 years ago |
Running |
20.006 |
131 |
Mixed |
21 |
1171274 |
12k Shaded Areas Good For Strides
|
Markham
|
CA |
3 years ago |
Running |
12.324 |
73 |
Road |
20 |