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Alex McConaghy
Joined 8 years ago
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WALK
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RUN
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CYCLE
Last signed in 11 hours ago
Last Mapped a Route Near...
Sabetha, US
About Me
Head XC and T&F coach at St. Marys High School in Kansas. #TCB
See all LATEST SHARED ROUTES
1.44 miles | 115 feet | 8%
See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | Riley County 5k Course (2021 Season) | Leonardville | 7 years ago | 3.11 | 194 | 801 | ||
| 2 | Horton Meet 5k (2020 Update) | Horton | 8 years ago | 3.11 | 213 | 799 | ||
| 3 | Wamego 5k Course (2022 Update) | Wamego | 8 years ago | 3.11 | 338 | 678 | ||
| 4 | KU Rim Rock Course 5k | 8 years ago | 3.11 | 256 | 677 | |||
| 5 | Silver Lake HS 5k Route (2020 Update) | Silver Lake | 5 years ago | 3.11 | 194 | 525 | ||
| 6 | Wabaunsee 5k (1st Loop) | Alma | 8 years ago | 1.58 | 112 | 444 | ||
| 7 | Onaga 5k Course (2022 Update) | Onaga | 8 years ago | 3.11 | 180 | 433 | ||
| 8 | Wabaunsee 5k (2nd Loop) | Alma | 8 years ago | 1.54 | 95 | 412 | ||
| 9 | HS 5K Time Trial Route (as of Aug '18) | St Marys | 8 years ago | 3.11 | 23 | 397 | ||
| 10 | 1K Quick Loop (2024 Update) | Saint Marys | 8 years ago | 0.61 | 7 | 380 |
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