FOLLOW MOHAMED
Mohamed Benmouffok
Joined 8 years ago
0.0%
WALK
96.3%
RUN
3.7%
CYCLE
Last signed in 6 months ago
Last Mapped a Route Near...
Rockcliffe Park, CA
About Me
This person hasn't shared any additional information about themself yet.
See all LATEST SHARED ROUTES
11.17 miles | 417 feet | 47%- 10.18 miles | 315 feet | 41%
See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | 8k Extra | Orleans | 6 years ago | 5.00 | 144 | 46 | ||
| 2 | Freeze It | Orleans | 6 years ago | 21.71 | 338 | 42 | ||
| 3 | Heritage Park To Parliament Through Parkway | Ottawa | 8 years ago | 21.68 | 1099 | 40 | ||
| 4 | Quebec Marathon | Vieux-Québec-Montcalm | 7 years ago | 25.87 | 1001 | 39 | ||
| 5 | Cumberland 30 Sort Of Hilly 2 | Ottawa | 8 years ago | 18.68 | 761 | 35 | ||
| 6 | Blair Hill | Canadian Army Base-NRC-Rothwell | 7 years ago | 1.00 | 174 | 34 | ||
| 7 | 20k Loop From Carine Wilson | Orléans | 7 years ago | 12.29 | 459 | 34 | ||
| 8 | Cumberland 30k Sort Of Hilly | Ottawa | 8 years ago | 18.42 | 850 | 33 | ||
| 9 | Cumberland Half | Cumberland Estates | 6 years ago | 13.07 | 443 | 32 | ||
| 10 | Fall Color Half (Cumberland) | Ottawa | 8 years ago | 12.70 | 420 | 30 |
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