FOLLOW GOOLAM
Goolam Ismail
Joined 6 years ago
0.0%
WALK
52.9%
RUN
47.1%
CYCLE
Last signed in 7 days ago
Last Mapped a Route Near...
Pinelands, ZA
About Me
This person hasn't shared any additional information about themself yet.
See all LATEST SHARED ROUTES
78.67 miles | 4341 feet | 19%- 69.52 miles | 3343 feet | 22%
See all MOST POPULAR SHARED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | LSD - Southern Cross Drive | Rondebosch | 3 years ago | 17.14 | 1371 | 29 | ||
| 2 | 20K LSD (II) | Lansdowne | 6 years ago | 13.67 | 423 | 27 | ||
| 3 | Trogens DC Prep (17/08/2025) {Option 2} | Pinelands | 8 days ago | 69.52 | 3343 | 17 | ||
| 4 | 23K Long Route | Lansdowne | 6 years ago | 14.80 | 499 | 14 | ||
| 5 | 70.5 Training | Wynberg | 3 years ago | 5.92 | 620 | 11 | ||
| 6 | Test | Rondebosch | 6 years ago | 11.73 | 833 | 9 | ||
| 7 | 23K LSD | Newlands | 4 years ago | 14.32 | 886 | 9 | ||
| 8 | 20K LSD | Lansdowne | 6 years ago | 12.77 | 420 | 9 | ||
| 9 | Saturday Taper Run | Lansdowne | 5 years ago | 7.32 | 203 | 9 | ||
| 10 | Trogens DC Prep (17/08/2025) | Pinelands | 7 days ago | 78.67 | 4341 | 9 |
See all MOST RECENTLY BOOKMARKED ROUTES
| No | ROUTE | LOCALITY | CREATED | USED FOR | DISTANCE (miles) | ASCENT (feet) |
TERRAIN | VIEWS |
|---|---|---|---|---|---|---|---|---|
| 1 | Ou Kaapse Weg | Cape Town Ward 57 | 3 months ago | 40.93 | 2802 | 16 | ||
| 2 | 28km Long Run | Romp Vallei | 6 years ago | 17.46 | 1243 | 27 | ||
| 3 | Test | Rondebosch | 6 years ago | 11.73 | 833 | 9 | ||
| 4 | 20km Forest Drive Tempo Run | Ndabeni | 6 years ago | 12.15 | 410 | 16 | ||
| 5 | 23K Long Route | Lansdowne | 6 years ago | 14.80 | 499 | 14 | ||
| 6 | 20K LSD | Lansdowne | 6 years ago | 12.77 | 420 | 9 | ||
| 7 | Easy 23 | Cape Town Ward 59 | 6 years ago | 14.36 | 906 | 18 | ||
| 8 | Rondebosch | Cape Town | 8 years ago | 8.35 | 272 | 12 |
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